Question 1: Can I drink tea while eating chocolate? Chocolate and tea have antioxidant functions
Chocolate and tea are popular snack foods and drinks. People love chocolate for its mellow, sweet, smooth and delicate taste; people admire tea for its sweet and pure taste and its ability to prolong life. . The study of polyphenols in chocolate and tea is a major achievement of medical workers in this century.
Recently, the Chocolate Information Center held a seminar on the antioxidant effects of chocolate and tea in Beijing. Professor Helmut Sies, director of the Institute of Physiological Chemistry at Heimlich University in Germany and a well-known antioxidant expert, and Professor Han Chi from the Institute of Nutrition and Food, Chinese Academy of Preventive Medicine, introduced cocoa polyphenols in chocolate to the participants. The antioxidant function of tea polyphenols and their preventive effects on various diseases, such as cardiovascular disease, cancer and aging.
Peroxynitrite is a strong oxidizing and nitrating substance that can cause tissue damage in humans and experimental animals. It is the main cause of many chronic diseases, such as cardiovascular disease, cancer and aging. Professor Seth introduced in his report entitled Cocoa polyphenols have the effect of resisting the inflammatory mediator peroxynitrite: It may be related to cardiovascular health. Polyphenols are found in tea, chocolate, wine and fruits, etc. Plant-based compounds in food are common free radical scavengers. It can better protect the body from oxidative damage. Therefore, eating chocolate in moderation is extremely beneficial to the human body.
Tea contains more than 500 chemical components, of which polyphenols account for 20-35%. The main ones related to human health are its secondary metabolites. Professor Han Chi, a well-known Chinese tea expert, stated in his report on the antioxidant effect of tea: Tea polyphenols form tea pigments after oxidation, and their antioxidant functions can play a preventive role in many chronic diseases, such as tumors and coronary heart disease.
In the study of chocolate, Professor Seth pointed out that the polyphenols in chocolate can prolong the action time of other antioxidants in the body, such as vitamin E and vitamin C. It can also promote vasodilation and reduce inflammatory reactions. and reduce blood clot formation, thereby preventing cardiovascular disease. According to expert research, more than 500 years ago, doctors in Western countries used cocoa to treat tuberculosis, anemia, gastrointestinal discomfort, kidney stones and other diseases. It can be seen that cocoa has a long history of health benefits.
Research on healthy ingredients in commonly used foods has always been a key issue for scientists. How people should try their best to absorb enough nutrients in their daily diet and make clever use of the therapeutic effects of food is an important means to achieve a healthy body, and it is also a healthy lifestyle pursued by modern people. Chocolate has always been regarded as a snack food and has nothing to do with health. Professor HelmutSies’s demonstration of the antioxidant effect of chocolate shows that chocolate has not only been popular as a popular food with complete color, aroma and taste for a long time, but also proves the health benefits of chocolate and tea. Factor – The health benefits of polyphenols.
Question 2: Can I drink tea while eating chocolate? If you are referring to milk tea or Chinese tea, it is ok. Both have antioxidant effects that are beneficial to health and will not cause harmful reactions to the human body.
Question 3: Can I drink tea after eating chocolate? Yes, according to the World Health Organization survey, the health status of the Dutch is relatively good. Researchers investigated the eating habits of the Dutch and found that the average daily intake of antioxidants in the Netherlands was relatively high. The researchers also calculated that tea accounts for 55% and chocolate accounts for about 20% of the daily antioxidant intake of the Dutch. By investigating the eating habits of the Dutch, the researchers found the answer. It turns out that the Dutch still retain the habit of drinking It is an ancient custom to serve tea with a piece of chocolate cake.
Researchers say that eating a piece of chocolate while drinking tea is not only a pleasure, but also a healthy way of eating. Because the antioxidant contained in every 100 grams of chocolate is 53.5 mg, which is about 4 times that of black tea, and the content of dark chocolate is higher. Antioxidants are organic chemical components that are very beneficial to health. If people absorb a certain amount of antioxidants every day, they can avoid getting sick and stay away from doctors.
Of course, no matter how good something is, it must be done in moderation. The same goes for chocolate. Only eating it in moderation can be beneficial to your health.
Question 4: Can chocolate and tea be eaten at the same time? Chocolate and tea can be eaten at the same time.
Foods that cannot be eaten at the same time as tea are as follows:
Tea and meat (pork, dog, mutton, donkey meat) = tea is a diuretic and prone to constipation
Tea and mutton should not be eaten together. Mutton is rich in nutrients and has strong cold resistance. Our country has always said that mutton is eaten in winter, because mutton is warm in nature and can bring heat to the human body. Traditional Chinese medicine believes that mutton is a wonderful product that can support yang, replenish essence and blood, treat lung deficiency, and benefit from strain. It is a good nourishing and strengthening food. Although eating some mutton from time to time is very beneficial to the body, if you drink tea while eating mutton, the rich protein in the mutton can combine with the tannic acid in the tea to form a substance called tannic acid protein.
This substance has a certain astringent effect on the intestines, which can weaken the peristalsis of the intestines, reduce the water in the stool, and easily cause constipation. For people who already have constipation, eating mutton and drinking tea will make it worse. Therefore, it is not advisable to drink tea while eating mutton. It is not advisable to drink tea immediately after eating mutton.
Avoid drinking tea after eating dog meat: Dog meat is rich in protein, and tea contains more tannic acid. If you drink tea immediately after eating dog meat, the tannic acid in the tea will combine with the protein in the dog meat. Tannin protein. This substance has an astringent effect, which can weaken intestinal peristalsis and cause constipation. Toxic substances and carcinogens produced by metabolism are blocked in passive absorption in the intestine, which is not good for health. Therefore, avoid drinking tea after eating dog meat.
Tea and chicken liver = Chicken liver contains a lot of iron, and tea contains tannic acid. Drinking tea when eating chicken liver will reduce the body’s absorption of iron.
Tea and eggs are incompatible with each other. = Affects the body’s absorption and utilization of protein. Boil eggs in tea. The concentration of tea is very high. Strong tea contains more tannic acid. Tannic acid can turn the protein in the food into a coagulated substance that is not easy to digest, affecting the body's absorption and utilization of protein. Eggs are high in protein, so it is not suitable to boil eggs in tea.
Tea and kelp = gastrointestinal discomfort.
Tea and crab = affect digestion and absorption
Tea and sugar = eating together will increase the burden on the heart. Tea is bitter and cold in nature. The purpose of people drinking tea is to use the bitter taste of tea to stimulate the digestive glands and promote the secretion of digestive juice to enhance digestive function. Then there is the use of the cold and cool nature of tea to achieve the effect of clearing away heat and detoxifying. Adding sugar to tea will inhibit this function. However, there are also folk prescriptions in ancient books for mixing tea with white sugar to treat diseases. It can be used as a dietary therapy, but if you drink tea regularly, it is not suitable to mix it with sugar.
Tea and honey = affect digestion and absorption
Tea and wine = drinking tea after drinking alcohol will damage the heart and kidneys, causing double damage to the heart. Enjoy tea and enjoy life. Many people like to drink tea after drinking, hoping to achieve the effects of moistening dryness and relieving hangover, eliminating accumulated food, and regulating water channels, but this is not good for the kidneys. Because drinking tea after drinking alcohol will cause theophylline to have a diuretic effect. At this time, the acetaldehyde converted from alcohol has not yet been completely decomposed, that is, it enters the kidneys due to the diuretic effect of theophylline. Acetaldehyde is highly toxic to the kidneys, making it easy to treat the kidneys. Damage to kidney function. As a result, symptoms such as kidney cold, impotence, frequent turbid urine, and testicle pain follow one after another. In addition, alcohol has a great impact on the cardiovascular system, while strong tea also has the effect of stimulating the heart. Drinking tea after drinking alcohol causes the heart to be double stimulated, the excitability is enhanced, and the burden on the heart is increased, which is harmful to the heart function. People who are not good are even more unfit.
Tea, ginseng, soybeans, and high protein = tea contains tannic acid, which can react with protein to form tannic acid. The protein will reduce the peristalsis speed of the gastrointestinal tract, and eating them together can easily cause abdominal pain and diarrhea
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Hot tea and cold drinks = Not only are the teeth damaged, it is easy to get dental disease, but it is also harmful to the gastrointestinal tract. Drink tea and enjoy life
Try to avoid drinking tea before and after taking medicine, otherwise it will affect the medicine. absorption. The tannic acid in tea can react chemically with certain drugs (such as ferrous sulfate tablets, ferric ammonium citrate, berberine, etc.) to cause precipitation, which affects drug absorption. If you take sedatives (such as phenobarbital, diazepam, etc.) with tea, the stimulants such as caffeine and theophylline in the tea will offset or weaken the sedative effect of the drug. Because there are many types of medicines, it is not easy to master them, so they should all be taken with warm water, which is beneficial and harmless.
Question 5: Can chocolate be eaten with tea? Chocolate and tea are popular snack foods and drinks. People love the unique taste of chocolate, which is mellow, sweet, smooth and delicate. People recommend tea for its sweet taste and its longevity-prolonging effect. The study of polyphenols in chocolate and tea is an achievement made by medical workers in the last century. The latest research shows that the antioxidant functions of cocoa polyphenols in chocolate and tea polyphenols in tea have preventive effects on a variety of diseases, such as cardiovascular disease, cancer and aging.
Question 6: Drinking green tea and eating chocolate can reduce fat intake. Drinking tea can reduce fat.
1. Oolong tea:
Can burn body fat. Oolong tea is a semi-fermented tea that contains almost no vitamin C, but is rich in minerals such as iron and calcium. It contains ingredients that promote digestive enzymes and break down fat. Drinking a cup of oolong tea before or after meals can promote the decomposition of fat, allowing it to be excreted directly from the body without being absorbed, thereby preventing obesity caused by excessive fat intake.
To lose weight, it is best to drink freshly brewed strong tea. In addition, you should keep drinking 1.5 liters a day, drink one cup before and after meals, and stick to it for a long time.
Dark tea has a long history of production in my country, mainly produced in Hunan, Hubei, Sichuan, Yunnan, Guangxi and other places. Dark tea can be brewed and drank directly, or it can be pressed into pressed tea (such as various brick teas). The color of their soup is almost deep red, and the bottom of the leaves is evenly spread and shiny.
2. Lotus leaf tea:
An ancient secret medicine for weight loss. A drink made from lotus flowers, leaves and fruits, which not only refreshes people but also improves complexion and reduces weight. Making full use of lotus leaf tea for weight loss requires some tips.
The first brew must be strong tea, the second brew will not be as effective.
Secondly, drink it 6 times a day. People with signs of constipation can drink 4 sachets a day and drink it 4 times a day to make the stool smooth, which is more beneficial to weight loss.
Thirdly, it is best to drink it on an empty stomach. The advantage is that you don’t have to go on a diet. After drinking lotus leaf tea for a period of time, your preference for food will naturally change and you will no longer like greasy food.
3. Jimnaima tea:
Effectively inhibits sugar absorption. In Indian medicine, this jimnaima tea appears frequently. Jimnaima is also nicknamed "sugar kill". After chewing its leaves and then eating sugar, you will not feel sweet in your mouth. The intake will naturally be greatly reduced, and the absorption of sugar and carbohydrates will be reduced, thus converting into The amount of fat is relatively reduced. Jimnaima tea is not only effective in preventing, treating and improving obesity, but also has an auxiliary treatment effect on diabetes.
Question 7: Can I eat chocolate while drinking tea? If you are referring to milk tea or Chinese tea, it is ok. Both have antioxidant effects that are beneficial to health and will not cause harmful reactions to the human body.
Question 8: Can I drink tea and eat chocolate at the same time? From a health perspective, it's nothing, just a little bit of that...
Question 9: Can you eat chocolate when drinking black tea? Eat some chocolate and drink tea to prevent cardiovascular disease
Antioxidant It is an organic chemical component that is beneficial to health. A new study in the Netherlands found that the amount of an antioxidant contained in chocolate is about four times that of black tea; dark chocolate has the highest content, 53.5 mg per 100 grams of chocolate; and milk chocolate has the highest content. 100 grams contains 15.9 mg; black tea contains 13.9 mg in 100 ml. In the daily antioxidant intake of Dutch citizens, tea is the main source, accounting for about 55%. However, chocolate is also an important source, accounting for about 20% of the total intake. The researchers concluded that "the old Dutch habit of drinking tea with a chocolate biscuit is not only enjoyable but also healthy."
Question 10: Can you drink tea after eating chocolate? No, it is harmful to the body. You can drink tea three to four hours after eating chocolate.