Steps and methods of shampooing:
Step 1: comb your hair before shampooing to loosen the dirt and scales (dead cells) on your scalp.
Step 2: Wet your hair until the bottom hair is as wet as the top hair, and pour the shampoo into your palm and dilute it with water and foam. Don't pour shampoo directly on your hair, it will over-stimulate your scalp and produce dandruff.
Step 3: Rub the shampoo evenly into the hair shaft (hair) with your fingertips, and gently massage with your fingertips until a thick layer of foam is formed.
Step 4: Rinse your hair until it is thoroughly rinsed. Then add a teaspoon of shampoo to foam again, gently rub the scalp, this time clean the hair roots, and then rinse with water.
Step 5: Apply conditioner from scalp to hair tail, gently massage, and then rinse thoroughly.
Step 6: Because hair is the most fragile when it is wet, it will break or knot when it is rubbed hard. So after washing your hair, it's best to wrap it in a towel and suck it dry first, comb it all forward with a wide-toothed comb and blow it dry with a hair dryer, so that it won't burn. But when blowing hair, the mouth of the hair dryer should be away from the hair 15 cm, otherwise the hair will be excessively dry.
1. If you wash your hair at night and don't blow dry it sufficiently, water will stay on your scalp, which will lead to qi stagnation and blood stasis for a long time and the meridians will be blocked. If it is cold and wet in winter, it is a great hidden danger to your health.
Some people often fall asleep with wet hair at night. After a period of time, they will feel scalp numbness, accompanied by a faint headache; Some people will feel scalp pins and needles the next morning after washing their heads, and they are prone to catch a cold. As you get older, you will gradually feel numb on the top of your head, accompanied by dizziness and headache.
It is not advisable to wash your hair before going out in the morning, especially when the weather is cold, because your hair is not dry, your pores are open, and you are easy to catch cold, even a mild person will have a cold and headache. If this happens frequently, it may also lead to joint pain and even muscle paralysis.
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