order
This "Single Crystal" was originally a manuscript from a Taoist friend in Qingdao, Shandong Province. Chen Yingning, the old headmaster, corrected it twice and approved that "all the technical formulas in the text are the true stories of the North School." Your respected teacher gave it to me, saying it's China's secret book. I'm afraid it will be lost for a long time. Please arrange it and hand it down for Taoist friends to practice according to law. Guan Yu's article is completely different from the popular version (directed by Da Dan), but the words and expressions in the article are outspoken and without any modification, which is beyond the author's power. The formula of Neidan has always been kept secret, so it can be said that this manuscript is more precious than the arch wall. However, the mistakes that have been circulating for many years have not been satisfactory after being revised by the old headmaster. I read repeatedly and discussed with Hu Shi. On the basis of the old headmaster's original school, revise it with a little note. Let it be connected in an orderly way, easy to read, and can be passed down almost without mistakes.
1992 spring
At the end of the study, Tian Chengyang respected the Chinese Taoist Association.
Chen Yingning's comment on writing before writing.
This article was originally written by a Taoist friend in Qingdao. I brought it to Shanghai a few years ago for me to check. All the technical formulas in Guan Yu's articles are true stories of the Northern School. Borrowing typos, there are many places where the arts and sciences are not connected. I added them and revised them, and then sent them back to a gentleman. Soon, they mimeographed the revised draft, and then sent me another one, even this book. However, the hasty revision that day was not perfect. Under reading, it is inevitable that there will be thorns and dazzling. The second revision of this article is somewhat impressive, but it is not satisfactory.
Understanding of Zi Ning in the winter of the thirty-seventh year of the Republic of China
On three treasures and three essentials
There are three treasures and three essentials in practice.
The three treasures are essence, qi and spirit. Fine, born a little mandarin duck; Qi, the ancestral spirit at the end of life; God is sex, given by heaven. These three products are used as medicine, refined gas, refined gas and deified Tao, which are also the purpose of the three treasures.
Three important people, Ding Lu a day, although there are many different names, Xuan is a trick, and Ding Lu is also1; Second, drugs have many different names, but congenital drugs are also real drugs; There are many names for the three names of temperature, and the wonderful use of Yuan Shen is actually temperature.
note:
① The entrance is located between the inner kidney and the tail, which is where the cauldron is located. When the entrance is opened, the magical function of the cauldron is revealed, and the true qi (medicine) is produced here, and the medicine is used to make an alchemy.
On three customs and three fields
Behind the husband, the tail, spine and jade pillow are called three passes, which belong to the Du meridian and are Yang; In front of the upper abdomen, middle abdomen and lower abdomen, it is called Sanye, which belongs to ren meridian and is yin. This way of yin and yang rises and falls, from the rear du meridian, which belongs to the child, and from the former ren meridian, which belongs to noon and menstrual pumping, so-called Sunday heat is also.
Let's talk about three levels: the tail is locked under the back of the spine and the spine is fixed on the head. It connects the orifices of the inner kidney and goes straight to the back of the inner kidney, which is called pun. All the way to the back of the head, it's called king pillow. Three passes lead to a pith road, which is the spiritual road of the rising sun, that is, the Yellow River.
Re-discussion on Santian: Mud Pill is called Shangzhou Field, and its cave is in the middle of the eyebrow three inches, and Fiona Fang is in the middle of one inch and two points, which is the place where the gods are hidden. The heart is not three inches six points, and the famous Japanese scholar Huang's kettle, which is also the abdomen, is one inch two points, but also asks a point, which is the land of gas reservoirs and the tripod of an alchemist. It is about three inches and six minutes away from the navel, so the day is "thirty-six in the sky and thirty-six underground." Heaven and earth are 84,000 Li, heart and kidney are eight inches and four points, heavenly heart is three inches and six points, earthly kidney is three inches and six points, and every day is one inch and two points, not eight inches and four points. Behind the navel. Before the kidney, it was called crescent furnace, also called Qi Hai. Less than an inch, called Huachi, also called Xiadantian (4). Fiona Fang, an inch and a half, is also a hollow spot, where fine herbs are stored. There are two orifices here, the upper one leads to the inner kidney, the next one leads to the tail, and the middle one is an orifice made out of nothing, called the porch. The true qi is generated, and the porch opens itself.
note:
② It is indicated here that the upper abdomen enters the eyebrows three inches, that is, in the brain. Not on the top of the head, nor behind the eyebrows, the acupoints of Fenghui are not established in the abdomen, and the eyebrows (or the middle of the eyes) are not established in the abdomen.
The theory of 84 thousand Li is not suitable for today's astronomy. Inch points can't be limited, because people are different in length and weight, so they can't be generalized. (This article is Chen Yingning's note)
④ Xiadantian, also called Tian Dan. It is pointed out here that there is a sea of qi between the umbilicus and the kidney, and one inch further down is the abdomen. Not in the umbilicus, not under the umbilicus. It is not right for navel to cloud the lower abdomen one inch and three points, nor is it right for navel to cloud the lower abdomen one inch and three points.
On Eight Veins of Odd Meridians
Eight-pulse patients, the chong pulse is under Fengfu point, the Du pulse is behind the umbilicus, the Ren pulse is in front of the umbilicus, the belt pulse is at the waist, the Yin pulse is under the scrotum before the tail, the Zhengyang pulse is in the second section after the tail, the Yin pulse is one inch and three points before the top, and the Yang pulse is one inch and three points after the top. Ordinary people have these eight veins, all of which belong to the yin god and are closed but not opened. The immortal runs with the sun be the spirit, so he can get the word. ⑤ Eight-pulse person is the root of congenital avenue and the ancestor of qi.
Only when Yin comes first, this pulse will move and all the pulses will pass. The three meridians, namely, Du Du, Ren and Chong Ren, are always the source of the meridians. And yin is one pulse, which leads to mud pills on the top and springs on the bottom. If we can know this, the true qi will gather and disperse, and all will be closed from now on, then the Tianmen will always be open, the local households will always be closed, and the pulse flow will be integrated, running through the top and bottom, and harmony will naturally go to court, and the yang will grow and the yin will disappear. The so-called "the roots of heaven and the moon are idle, and the 36 officials are all spring." The winner is light, the weak is strong, the weak is silent and intoxicated, which is also a test.
note:
⑤ Ordinary people have insufficient yang and excessive yin, which leads to the impassability of the twelve meridians. However, through extreme measure, monks accumulate yang, touch yin and open pulse, so that the whole body is unimpeded and the body returns to pure yang. All kinds of cultivation techniques are inseparable from the Eight Veins, and you can learn from them.
Fourth, about the separation of water and fire.
Before people are born, a little initial setting is always a chaotic life. In March, Xuanzang stood upright, his navel was like a melon pedicle, and he was born in the womb and breathed with his mother. When the umbilical cord is cut at birth and turned upside down, there is a little truth, condensed in the umbilical cord. Dry becomes separation, Kun becomes a hurdle, so God becomes angry, so he no longer keeps his breath in the womb. If you don't follow the rules, your heart will be divided. If mercury is going to fly, you should think about it, so that your interests will never be linked with your kidneys. Kidney water belongs to the spine, such as lead, which is unstable and not connected with heart fire; Kidney comes from kidney, heart comes from heart, and fire and water are incompatible. Ups and downs are allowed, and hurdles must not be reversed. Not only can you not give birth to Dan, but you will also get sick in your ears, so you have no physiology.
Also on fetal breathing, you can't call God to kill you, you can't breathe completely, you can't suck God to kill you, and you can't breathe completely. Let the breath go back to the root, thus connecting the innate vitality, and the spirit enters and exits, and the color is out of line, such as the fetus breathing in the mother's abdomen, which is fetal interest. Gaixi, the spirit of God is also in my heart. God controls God, keeps shape with God, and controls God with God, forming Tao, that is, refining medicine by fire.
note:
6. Breathing here refers to internal breathing, that is, breathing of internal qi, not mouth and nose breathing.
Five theories about breathing
According to the prescription, qi is the medicine to add years, and the heart is the spirit to make qi.
If you can know your ancestors, you will live forever.
Those who are holding their breath from the beginning are also called parents' vitality, and they suck the meaning of heaven and earth. If you make Qi conform to shape and God conform to Qi, then your life is in my hands. Mortals don't know where to collect their breath and are forced to go in and out, like dead people. Or let it go in and out, the vitality will come out with the breath, but it will be taken away by heaven and earth.
So there is pumping, so that the gas can breathe as far as the root. Inhale from outside to inside, inhale. When you breathe in from the jade cave in the uterus, you go straight to the top of Kunlun Mountain, and one breath is gasified into one breath, which becomes fetal interest. Although, how can I get here? Breathe for a long time, but I feel inhaled, but I don't feel short of breath for a long time. When the child is in the mother's belly, it is fetal interest (1 1). However, mortals only know how to breathe, not how to breathe (12). If you know it, you can seize the meaning of heaven and earth, which is later called "medicine for aging" (13).
note:
⑦ refers to the vitality of parents before their death, which was originally hidden in the sea of gas. When breathing, it disappears into the void with exhalation.
The meaning of heaven and earth means that the vitality of the turn of heaven and earth lies in the void, and everything grows on it. If there is something, it will live, and if there is nothing, it will die.
Pet-name ruby refers to rest.
Attending refers to natural breathing.