Exercise:
1. Soak all medicinal materials in cold water 1 hour.
2. Put the soaked medicinal materials into a casserole, add appropriate amount of water, boil with strong fire, and then simmer with slow fire.
After 3.30 minutes, turn off the fire, pour out the liquid medicine and let it cool.
4. Take it after meals, 2-3 times a day, and each dose can be decocted 3 times.
Benefits: nourishing yin and tonifying kidney, promoting hair growth.
6 walnut sesame sugar material: 500 grams of brown sugar, 250 grams of black sesame and walnut kernel.
Exercise:
1. Stir-fry black sesame and walnut kernel respectively.
2. Put the brown sugar into the pot, add a little water and simmer until it is thick.
3. Add the fried black sesame seeds and walnuts, stir well, and immediately turn off the fire.
4. Pour the syrup into a large enamel plate coated with cooking oil while it is hot. When it is slightly cold, flatten the sugar, cut it into small pieces with a knife, and take it at will every day.
Benefits: nourishing yin and tonifying kidney, blackening hair and promoting hair growth, suitable for dizziness, tinnitus, amnesia and alopecia, and has the effect of preventing premature aging after long-term use.
Can black sesame and Polygonum multiflorum grow hair? Both black sesame and Polygonum multiflorum Thunb have the effects of hair growth and blackening.
Traditional Chinese medicine believes that hyperactivity of liver and blood dryness and intense blood heat make hair roots lose nutrition, leading to premature gray hair, while black sesame has the functions of nourishing liver and kidney and moistening five internal organs. Regular consumption can calm the liver and suppress yang, nourish hair and blacken hair, while Polygonum multiflorum Thunb also has the functions of tonifying kidney and replenishing essence and preventing hair loss, so both of them have hair growth effects, but it should be noted that after taking Polygonum multiflorum Thunb.