1, jujube
The original text of this classic is sweet in taste, flat in nature, responsible for evil spirits in the heart, tonifying spleen, helping the twelve meridians, calming stomach, dredging nine orifices, and replenishing qi, blood and body fluid less, with weakness, fright and heavy limbs, which is in harmony with other medicines.
Interpretation: Jujube skin is red and yellow, sweet and flat. Red into the heart, yellow into the spleen, water, fire and soil, sweet and harmonious. Therefore, jujube is an important medicine for invigorating the middle energizer, harmonizing various medicines, nourishing the spleen and stomach, and moistening the heart and lungs.
Jujube meat is sticky and has a moisturizing effect, so it can protect the body fluid in the stomach. Traditional Chinese medicine decoction will consume body fluid when it enters the stomach, and 5-7 red dates should be added in the prescription to protect the stomach.
It is worth noting that: jujube helps damp heat and avoids eating scallion fish. Anyone who has a full stomach, toothache and yellow phlegm should not eat.
2. Grapes (classic Pu Tao)
This classic taste is sweet and flat, which can cure arthralgia due to dampness in bones and muscles, invigorate qi, strengthen will, make people fat and healthy, resist hunger and cold, and be suitable for a long time, and can be used as wine.
Interpretation: Grapes are red or blue in color, sweet in taste and flat in nature. Red enters the heart, and the heart governs blood; Green taste enters the liver, sweet taste enters the spleen, and the spleen governs dampness. Therefore, grapes mainly tonify the body, replenish qi and nourish blood, treat dampness, and make good use of wine.
Eating more grapes can prolong life. When there are no grapes, eat some raisins.
3. raspberry (the name of this book is red)
This classic original tastes sour and flat, which can soothe the five internal organs, benefit essence and nourish yin, make the mind strong, strengthen the body and have children, and strengthen the body for a long time.
Interpretation: raspberry tastes sour and slightly warm. Acid can converge, and anything with "Zi" in its name can replenish essence. Therefore, raspberry is an important medicine for astringing, tonifying kidney, treating frequent micturition and infertility.
It should be noted that due to its mild temperature, it is not suitable for patients with inflammation, short urine, prostatic hypertrophy and cancer.
The above five kinds of fruits are among the best. People eat more, eat for a long time, it won't hurt people, but also can lighten the body, replenish qi and prolong life.