Longan and ginseng are known as treasures in traditional Chinese food. Longan, also known as longan, is rich in vitamins and has been loved by the public since ancient times. Dried longan is called longan meat and can be used as medicine.
Longan meat soaked in water tastes sweet and delicious. Its main functions are invigorating spleen, invigorating qi, promoting blood circulation, dredging collaterals, calming nerves and nourishing brain. It has a good therapeutic effect on symptoms such as deficiency of qi and blood, insomnia, forgetfulness, mental fatigue and trance. There are many ways to eat longan, especially in modern times. With people's attention to health and food, longan practices emerge one after another. It can be used to decoct water, chew clothes, take clothes with a little warm water, or make various soups, which are not only delicious but also healthy. ?
Can longan meat be soaked in water often? However, because longan is warm, not everyone is suitable for long-term consumption, so the following two groups of people should use it with caution:
For those with strong liver fire, longan is warm and can warm the spleen and stomach, and it is not suitable for those with excessive body heat to take it for a long time.
2. The longan meat with yang deficiency and phlegm dampness is sweet and warm, which can disperse the cold in the body and moisten the spleen and stomach, so it is not suitable for people with body heat accumulation, such as liver fire, heartburn, lung heat cough, and bloody phlegm. Long-term use will aggravate the condition; In addition, women should also judge whether they should take longan meat tea according to the specific situation during the physiological period. Longan meat tea can help menstruation, replenish blood in time and drive away cold in the body. Women with normal or less menstrual blood can drink some appropriately; Women with more menstrual bleeding should eat less longan, which is easy to cause excessive blood loss and lead to physical weakness.