What are the functions of lotus seeds suitable for the elderly?

Lotus seeds originated in China and were first recorded in The Book of Songs. It is a very common dietary food and a part of common tonic prescription. So, what is the function of lotus seeds, and is it suitable for the elderly? Traditional Chinese medicine believes that lotus seeds are flat and sweet, enter the heart, spleen and kidney meridians, replenish heart qi, strengthen spleen and stop diarrhea, tonify kidney and solidify essence, and are mainly used to treat constipation, dysentery and anorexia due to spleen deficiency; Or disharmony between heart and kidney, insomnia, dreaminess, palpitation, and five symptoms of upset heat. It has the function of invigorating the middle energizer and benefiting qi. It is called "nourishing without astringency" and "preventing dryness without greasy" in ancient Chinese medicine books. In addition, it has a good medicinal function of introversion and spleen strengthening, so cooking a bowl of fragrant and sweet lotus porridge has many benefits. Traditional Chinese medicine believes that lily is sweet and cold, which can nourish yin and moisten the lungs, clear the heart and soothe the nerves. It can be used for the symptoms of insomnia, dreaminess and trance in the elderly. Modern medicine has also found that lotus seeds are rich in components that make up bones and teeth, and also have the functions of promoting blood coagulation, activating certain enzymes, maintaining nerve conduction, calming nerves, maintaining muscle elasticity and heartbeat rhythm. It is also effective for neurasthenia, chronic gastritis, dyspepsia and hypertension. Rich phosphorus is also the main component of nuclear protein, which helps the body to metabolize protein, fat and sugar, maintain acid-base balance, and also plays an important role in the formation of sperm. Lotus seeds have the effect of nourishing the heart and calming the nerves. Regular consumption by middle-aged and elderly people, especially mental workers, can strengthen the brain, enhance memory, improve work efficiency and prevent the occurrence of Alzheimer's disease. From the above introduction, we can know that lotus seed is a nutritious medicinal material, which can prevent many diseases of the elderly and is suitable for the elderly. If you want to buy it, Kang Aiduo is your best choice. Kang Aiduo Pharmacy is the official website of Guangdong Kang Aiduo Chain Pharmacy Co., Ltd. Kang Aiduo Pharmacy has complete varieties, low prices and guaranteed quality.