Chrysanthemum also has a good effect on treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health.
Honeysuckle has been known as a good medicine for clearing away heat and toxic materials since ancient times. Sweet, cold, fragrant, sweet, cold, clear without hurting the stomach, fragrant can dispel evil. Honeysuckle can not only dispel wind and clear heat, but also be good at clearing blood poison. It has obvious curative effect on various fevers such as body heat, rash, macula, toxic heat ulcer, sore throat and so on.
Soaking a cup of chrysanthemum tea and honeysuckle tea can not only eliminate eye fatigue, but also clear away heat and toxic materials, relieve sore throat and relieve summer heat and boredom. It is a good tea for health care, but people with cold flowers and cold constitution should not take it for a long time. Two or three days a week is enough.
Chrysanthemum tea refers to chrysanthemum, one of the top ten famous flowers in China, which can be seen almost all over the country. There are many varieties of chrysanthemums. Sometimes, add some tea leaves to white chrysanthemums to taste. Fubaiju from Futian River in Macheng, Dabie Mountain, Hubei Province, Hangbaiju in Tongxiang, Zhejiang Province, and Florists Chrysanthemum (Huizhou Gongju) at the foot of Huangshan Mountain are all famous. Boju produced in Bozhou, Anhui, Chuju in Chuzhou, Chuanju in Zhongjiang, Sichuan, Deju in Deqing, Zhejiang, and Huaiju in Jiyuan, Henan (one of the four major Huai medicines) all have high curative effects. In particular, Chu Gong Ju Ju, which grows in Langya Mountain with high mountains and light clouds, adopts the aura of Langya Mountain and absorbs the essence of mountains and rivers in southern Anhui. Its pollution-free nature has high drinking value for modern people.
Tools/raw materials
Physical and chemical analysis shows that chrysanthemum contains volatile oil, stevioside, adenine, amino acids, choline, stachydrine, berberine, flavonoids, chrysanthemum pigment, vitamins and trace elements, which can resist pathogens and enhance capillary resistance. Among them, flavonoids have been proved to have a strong scavenging effect on free radicals, and have remarkable effects on antioxidation and anti-aging. From the point of view of nutrition, the essence of plants lies in flowers and fruits. Chrysanthemum petals contain 17 kinds of amino acids, among which glutamic acid, aspartic acid and proline are higher. In addition, it is rich in vitamins and trace elements such as iron, zinc, copper and selenium, which has incomparable functions for ordinary fruits and vegetables.
Function and efficacy of chrysanthemum tea
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Chamomile with pleasant fragrance is suitable for making tea, and white chrysanthemum produced in Suzhou and Hangzhou is the best choice. When soaking chrysanthemum tea, it is best to put four or five capsules in a transparent glass at a time, and then brew with boiling water for 2-3 minutes. When the water is 70% to 80% hot, you can see that the tea leaves gradually turn yellow. Every time you drink, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink. When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. In fact, chrysanthemum tea does not add other tea leaves, just soak dried chrysanthemums in water or boil them to drink. Hot drinks in winter and iced drinks in summer are all good drinks.
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Chrysanthemum tea is also suitable for soaking in water with various flowers and teas, and the effect is more obvious, such as the following chrysanthemum tea drinks:
1, chrysanthemum hawthorn tea: Take chrysanthemum 10g, add hawthorn and honeysuckle 10g to make tea, which can remove blood stasis and reduce blood fat, cool down blood pressure, lose weight and keep fit, and is suitable for patients with obesity, hyperlipidemia and hypertension.
2, three fragrant teas: a little chrysanthemum, honeysuckle and jasmine, soaked in water to make tea, can clear away heat and detoxify, and is suitable for preventing and treating wind-heat colds, sore throat and carbuncle. Regular consumption can reduce the fire and has the effect of calming the nerves.
3, chrysanthemum honey drink: 50 grams of chrysanthemum, 20 ml of water, simmer for 30 minutes, add appropriate amount of honey after filtering, mix well and drink. Has the effects of nourishing liver, improving eyesight, promoting fluid production, quenching thirst, clearing away heart fire, strengthening brain, and moistening intestine. Chrysanthemum tea made from chrysanthemum tea and fine oolong tea is a necessary tea for office workers who are exposed to electronic pollution every day. Because this kind of tea has the function of detoxification, it has the function of resisting and eliminating harmful chemicals and radioactive substances accumulated in the body.
4. Take chrysanthemum 10g and tea 3g and brew them together to prevent and treat early hypertension.
5. Take chrysanthemum 10g, mulberry leaf 5g and loquat leaf 5g, grind them into coarse powder, and brew them with boiling water instead of tea for drinking, which can prevent autumn bath and is suitable for eating after symptoms such as fever, dry throat, dry mouth and cough caused by autumn dryness. It can also prevent influenza, epidemic cerebrospinal meningitis, Japanese encephalitis, mumps and chickenpox.
6, chamomile, its taste is not bitter, especially the big white chrysanthemum or small white chrysanthemum produced in Suzhou and Hangzhou is the best, drink about 3 grams of tea each time, 3 times a day. You can also use chrysanthemum with honeysuckle and licorice to drink tea, which has the effects of calming the liver and improving eyesight, clearing away heat and detoxifying.
7. After a meal every day, use five or six chrysanthemums as a drink to quench your thirst and promote fluid production.
8. Take Flos Chrysanthemi Indici15g (double the fresh product), brew in boiling water10min, and add 20g of crystal sugar to dissolve. 2 doses a day, for tea, until tasteless. Clearing away heat and toxic materials, cooling blood and improving eyesight. Can be used for preventing and treating nasopharyngeal carcinoma.
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Taboo of chrysanthemum tea
People with spleen and stomach deficiency and cold had better drink less chrysanthemum tea.
According to ancient records, chrysanthemum is sweet and bitter, slightly cold in nature, and has the effects of dispersing wind and heat, calming the liver and suppressing yang, clearing the liver and improving eyesight, and clearing away heat and toxic materials. Modern research believes that chrysanthemum contains a variety of nutrients, which has antibacterial, antiviral, antipyretic and anti-aging effects. Making tea with chrysanthemum is not suitable for long-term continuous drinking, generally 3~5 days. People with cold constitution may wish to put some medlar, and people with spleen and stomach deficiency and cold had better drink less. People with yang deficiency constitution, if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, will easily damage healthy qi, and the more they drink, the weaker they will become, especially those with spleen and stomach deficiency and cold. Drinking too much cool chrysanthemum tea can easily cause stomach discomfort and lead to acid reflux. It can be seen that it is also selective to use chrysanthemum tea to reduce fire and clear heat, which cannot be done by one thousand people.
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Matters needing attention
Matters needing attention of chrysanthemum tea with rock sugar:
When drinking chrysanthemum tea, some people like to add a few crystal sugar to increase the taste. It is ok to add crystal sugar to chrysanthemum tea, but for people with diabetes or hyperglycemia, it is best not to add sugar, just drink chrysanthemum. In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth, increased saliva and physical discomfort. Therefore, people who don't know their physique should drink chrysanthemum tea without adding rock sugar. When brewing chrysanthemum tea, you can brew it directly with hot water.