What books can I meditate on?
Reading three kinds of books can make people feel calm: first, inspirational articles can stimulate your fighting spirit, be full of passion for life and have confidence in life goals. Second, lyrical books, such as "There is a Love Called Letting Go" provided by this friend above, written by Su Hei, a writer in Taiwan Province Province. She also wrote "One is not afraid", "Let go of love" and "Practice in love". The book she wrote is very close to people's hearts, which makes people feel comfortable and emotionally stable after reading it. Third, books on mental health are not for the mentally ill. On the contrary, people who need psychotherapy don't read such books because they refuse from the heart and don't want to face their illness. After reading Mental Health or Psychologist, you will know what you should do when people are impatient, contradictory, painful, insomnia and depressed. This is a very professional way to relieve their emotions. Reading this kind of books often can also improve your psychological endurance, which is definitely a good choice. You can try it. I hope it helps you.