Angelica stew is very nourishing. If it is anemia, should we put more angelica in the stew?

As early as the Eastern Han Dynasty, Chinese medicine used angelica stewed mutton to treat diseases. Hu Sihui, the imperial doctor who always led the chef in the Yuan Dynasty, wrote a book "Eating", which recorded many dietary taboos and various food practices. The Yuan Dynasty was a world where Mongols were emperors, but the diet was also infiltrated by China culture. Therefore, dining will soon be mixed with various Chinese and Mongolian cuisines, and the two cultures will blend in the kitchen and dining table. Mongolians prefer mutton, which is often cooked with various ingredients in drinking diet for nutritional supplement and body conditioning. But it is not only Mongolians who eat mutton and use it to nourish and recuperate. As early as the Eastern Han Dynasty, Zhang Zhongjing, a famous doctor, wrote the classic of Chinese medicine "synopsis of the golden chamber", which recorded the practice of angelica and ginger mutton soup. Angelica sinensis 15g, ginger 25g, mutton 250g, * * * stewed in the same soup, about 1600ml water to about 600ml, and used up in three times to treat blood deficiency and blood stasis. Angelica sinensis, the root of Angelica sinensis, an Umbelliferae plant, is good at enriching blood, which is called "the holy medicine for enriching blood" by Chinese medicine, so someone asked: "Since Angelica sinensis enriches blood, can you put more Angelica sinensis in the stew if it is anaemic?" "The answer is, no .. Although Angelica sinensis is a food for both medicine and food, in the long-term life practice, people often use it to stew and cook, especially in Guangdong, and often make delicious stewed soup such as Angelica sinensis lean broth and Angelica sinensis stewed chicken to nourish and recuperate. Girls who have menstruated often boil eggs with angelica brown sugar. Practice has proved that angelica sinensis is relatively safe, and pharmacological experiments have proved that angelica sinensis can significantly promote the production of hemoglobin and red blood cells. In some cases, angelica can be used for anemia, but it should also be noted that angelica can not be used for anemia in all cases, and the more angelica is used, the better. Anemia is not equal to blood deficiency syndrome. Pay attention to the following three points when using angelica stew. First of all, anemia is a concept of western medicine, which is not exactly the same as the blood deficiency syndrome mentioned by Chinese medicine. Anemia refers to a common clinical symptom that the volume of human peripheral red blood cells drops below the lower limit of the normal range. Anemia is usually judged according to the results of red blood cell volume measurement, while the syndrome of blood deficiency in traditional Chinese medicine refers to symptoms such as pale or sallow complexion, pale lips and claws, dizziness and tinnitus, palpitation and insomnia's forgetfulness, or a small amount of pale color during menstruation, even amenorrhea, pale tongue and thready pulse. Pulse diagnosis is one of the four diagnoses in traditional Chinese medicine. Pulse number indicates deficiency syndrome. To sum up, anemia is based on physiological data, and blood deficiency syndrome is based on the specific manifestations of various symptoms. The two cannot be confused. Moreover, blood-enriching drugs such as angelica often have the characteristics of "greasy and sticky", so people who are anemic and not anemic, people with spleen deficiency, or people with heavy moisture and often feel abdominal qi stagnation and flatulence should not eat angelica. Generally speaking, if anemia has blood deficiency syndrome, you can choose Danggui stew for food supplement. If anemia is accompanied by spleen deficiency and dampness, it is not recommended to choose angelica. Secondly, if it is determined that it belongs to blood deficiency syndrome, it is suitable to use angelica. When choosing angelica, the dosage is also limited, not as much as you want. In Chinese pharmacy, the weight of Chinese medicine is measured by scorpions. In synopsis of the golden chamber, only 15g of angelica was used, and it was taken three times after decoction. The clinical dosage of Angelica sinensis is 5- 15g. Usually a person only needs 5g, and it is best not to exceed 10g. In addition, because angelica contains volatile oil, it has a strong taste. If you put too much angelica, there are not only safety considerations, but also an unacceptable taste. In short, although angelica is good, we should pay attention to the right amount, and good things are always moderate. Finally, it should be noted that TCM pays attention to syndrome differentiation and treatment. In the specific use process, it can be used with other ingredients according to everyone's different physique and physical state. Such as astragalus and ginseng with deficiency of both qi and blood plus qi; Radix Rehmanniae Preparata, Radix Paeoniae Alba and Rhizoma Chuanxiong are added to treat blood deficiency, sallow and emaciated, and palpitation and insomnia; Colla Corii Asini and Folium Artemisiae Argyi can be added for patients with blood deficiency and cold coagulation. Except for a few Chinese medicines that can be used alone, they are generally combined. Learn more about Chinese medicine, Angelica sinensis, which is sweet, pungent and warm. Liver, heart and spleen meridians entered. It can replenish blood, regulate menstruation, promote blood circulation, relieve pain, moisten intestines and relieve constipation. Commonly used for blood deficiency; Blood deficiency and blood stasis, irregular menstruation, amenorrhea and dysmenorrhea; Deficiency cold abdominal pain, traumatic injury, carbuncle swelling and ulceration, wind-cold arthralgia; Blood deficiency, intestinal dryness, constipation and other syndromes are often combined with other drugs to form prescriptions according to different symptoms. Generally, it is decocted with decoction, and the conventional dose is 5- 15g. People with wet diarrhea should not take it. Chinese medicine believes that angelica can not only enrich blood, but also promote blood circulation and remove blood stasis. "The Origin of Medicine" says, "Angelica sinensis is sweet and warm, and can replenish blood, break tail blood and body blood. Modern pharmacological research shows that different extracts of Angelica sinensis have different pharmacological effects. Angelica polysaccharide is the main component to promote hematopoiesis and anti-radiation, and ferulic acid is the main component to reduce blood lipid, prevent atherosclerosis, myocardial ischemia and arrhythmia. Volatile oil is mainly used to improve hemodynamics and regulate uterine smooth muscle. Headline number: I am a licensed Chinese pharmacist, and I like delicious food. This is the seventh issue of Talking about Chinese Medicine in Gastronomy. Welcome to click on the avatar to continue to pay attention. If you like it, please forward it. I like it. Welcome comments and messages. Talking about Chinese Medicine of Gastronomy continues to challenge 100, and the last issue was also very exciting. 6. Is Lycium barbarum used as medicine? What's the difference between Qinghai wolfberry and Ningxia wolfberry? Which is better? 5. 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