1. Concentrate on your breath
Pinyin: níng shén dìng qì ?.
explanation: concentrate, concentrate.
Source: Biography of Liu Jingting by Huang Zongxi, Qing Dynasty: "Jingting retreats, stays calm, tries to figure it out concisely, and lives for a long time."
usage: as predicate and adverbial; Refers to the concentration of human thoughts.
2. Pay attention and be calm
Pinyin: ní ng Shé n j ? ng q ?.
definition: make the spirit condense and make the heart calm.
synonyms
hold your breath
Pinyin: bǐng qì níng shén n.
definition: hold your breath: inhibit breathing; Concentrate: concentrate. Describe a high degree of concentration, against one's will.
Source: The Analects of Confucius and the Rural Party, a disciple of Confucius in the Spring and Autumn Period: "Take a photo of Qi Sheng Tang, bow like a bow, and hold your breath as if you are not stopping."
He lifted the hem of his clothes and went to class, looking cautious and holding his breath as if he were not breathing.