Ming ancient days: Press the ear hole tightly with both hands and palms, and tap gently on the occipital part behind the head with the middle finger and forefinger, making the ears rumble like drums, tapping 36 times each time.
Press the eardrum: gently insert the index finger of both hands into the ear hole, so that the ear canal is completely occluded and then suddenly pulled out; Or press the auricle with the palm of your hand and then pull it out suddenly, and you can feel the eardrum moving and bouncing in the ear, 20 times each time.
Sweep the auricle: put the palm of your hand in front of your ear, stick it flat on your face, push it back evenly and forcefully, and then push it forward from behind your ear after brushing. Repeat 18 times to make your ears feel hot.
Rubbing auricle wheel: Rub the auricle up and down with food and thumb for 36 times to make the auricle hot.
Rubbing the earlobe: eat with your hands and thumb, and rub the earlobes respectively. First gently knead the earlobe for half a minute to make it turn red and hot, then grab the earlobe and pull it down, then let it go, so that the earlobe can be restored to its original state. Repeat 10 times.
Press the Tinggong point: when opening your mouth, press the Tinggong point in the depression in front of your ear with your forefinger, press for 3 seconds, then let go, and repeat for 20 times.