What diet therapy does excess heat have?

(1) Edible food

It is suitable to eat foods that are cold and have the function of clearing stomach and purging fire, such as chrysanthemum, day lily, Malantou, arrowhead, amaranth, Chinese cabbage, celery, white gourd, water bamboo, radish, pear, bitter gourd, white gourd, pumpkin, watermelon, cucumber, water chestnut and so on.

(2) Don't eat food

Do not eat warm foods that can strengthen yang and help heat, such as indica rice, walnut kernel, dog meat, mutton, chicken, river shrimp, sea shrimp, longan meat, litchi, chain fish, grass carp, Allium macrostemon, mustard, kidney beans, brown sugar, red dates and so on. Do not eat spicy and warm food, such as pepper, leek, fennel, cinnamon, dried ginger, ginger, pepper, fennel, fennel, garlic, cardamom and so on.