Effect of soaking feet with ginger and pepper
Soaking feet with ginger and pepper water has obvious effect on abdominal distension, dyspepsia and dyspepsia caused by spleen and stomach yang deficiency.
2. Soaking feet with ginger and pepper water also has the functions of dredging waterways, resolving phlegm, being full of energy and strengthening bones and muscles.
3. Soaking feet with ginger and pepper water has obvious effect on long-term diarrhea and chills caused by cold constitution. Cold constitution is characterized by cold hands and feet for a long time in winter.
Matters needing attention in soaking feet with ginger and pepper
1, it is better to soak your feet with your hands or massage your feet with your hands, which is better.
2, foot bath time, if it is health care, it is generally appropriate at around 9 pm, if it is treatment, it is suggested that it should be in the morning, I think it can be flexible, if necessary, twice a day.
3. Soaking feet with pepper water should not be carried out continuously for a long time. If you feel that the original symptoms have disappeared, you should stop for a few days and come back when the symptoms are insufficient. Otherwise, there may be phenomena such as "insufficient breath" and "incompatibility between water and fire" mentioned in ancient books of traditional Chinese medicine.
The above introduces some benefits of soaking feet with ginger and pepper. In fact, ginger and pepper are very suitable materials for soaking feet, and their combination has a very good health care effect. But even the best materials are also used to soak feet, so we must pay attention to some precautions in the process of soaking feet to avoid unnecessary side effects.