What peanut oil do you usually eat? How to eat pure peanut oil

Peanut oil is a common edible oil in life. This is a vegetable oil extracted from peanut seeds. Its color is darker than salad oil and soybean oil, and it has a strong peanut flavor. It is a fine product in edible oil.

People can absorb rich nutrition and protect their health after eating peanut oil.

Today, I will introduce the usage of peanut oil, so that you can know what peanut oil can be used for.

What do you usually eat peanut oil 1? Peanut oil can generally be used for cooking, especially when cooking some green leafy vegetables. You can use peanut oil directly. After adding proper amount of peanut oil into the pot, add appropriate amount of garlic slices and chopped green onion and stir fry. If you stir-fry the green leafy vegetables that need to be cooked quickly, add some seasonings such as soy sauce and edible salt to taste. The fried dishes are especially delicious, and there will be a hint of peanut flavor.

Peanut oil can be used not only for cooking, but also for soup. You can use it when cooking vegetable soup or seafood soup. When the soup in the pot is about to be cooked, it can improve the taste and fragrance, and also make the cooked soup more nutritious.

Pure peanut oil 1, how to eat fried food?

Pure peanut oil can be used to fry food. Usually when you fry pumpkin pie or potato pie at home, you can fry it with peanuts. In the past, peanut oil could be put in the pot first, and then the prepared pumpkin cake or potato cake was directly fried in the pot until the surface was slightly yellow and then taken out. It tastes particularly good. In addition, when you fry French fries or croquettes at home, you can also fry them with pure peanut oil, which can make the fried food particularly beautiful in color and attractive in fragrance.

Step 2 bake food

Pure peanut oil can also be used to bake food, especially when making cakes or cookies. It can not only improve the taste and fragrance, but also make the baked food taste better. In addition to these ways of eating, peanut oil can also be used to stew all kinds of vegetables, and the dishes stewed with it will taste particularly fragrant.

The above introduces a variety of edible methods of peanut oil for everyone, which can let everyone know what peanut oil can do and provide different ideas for everyone to eat peanut oil. If you like peanut oil at ordinary times, you can try the different eating methods introduced above.