You can't eat anything at the same time while drinking tea.

Foods you can't eat together:

I. Tea and Auricularia auricula

Eating black fungus with tea containing monobutyric acid will reduce the body's absorption of iron. If eaten for a long time, it will easily lead to severe iron deficiency, which will lead to anemia and other diseases.

Second, tea and eggs.

Experts pointed out that in addition to alkaloids, there are acidic substances in tea. These compounds combine with iron in eggs, which has stimulating effect on the stomach and is not conducive to digestion and absorption.

Third, tea and wine.

Wine contains a lot of alcohol, and strong tea has a certain inspiring and refreshing effect. Alcohol in wine has a great stimulus to the cardiovascular system. At this time, adding tea to stimulate the heart, the heart is stimulated twice at once, and the excitement is enhanced, which makes the heart load heavier and very unhealthy.

Fourth, tea and dog meat.

Dog meat is rich in protein, while tea contains more tannic acid. If you drink tea immediately after eating dog meat, tannic acid in tea will combine with protein in dog meat to form tannic acid protein. This substance has astringent effect, which can weaken intestinal peristalsis and cause constipation. Toxic substances and cancer produced by metabolism are passively absorbed in the intestine, which is not conducive to health.

Verb (abbreviation for verb) tea and mutton

When eating mutton and drinking tea, protein rich in mutton can be "married" with tannic acid in tea to produce a substance called protein carbonate. This substance has a certain astringent effect on the intestine, which can weaken the peristalsis of the intestine, reduce the moisture in the stool and easily cause constipation.

Six, tea and sugar

Tea tastes bitter and cold. The purpose of drinking tea is to stimulate digestive glands and promote the secretion of digestive juice with the help of the bitter taste of tea, so as to enhance the digestive function and reuse the coldness of tea to achieve the effect of clearing heat and detoxifying. If sugar is added to tea, this function will be inhibited.

Extended data

Taboos for drinking tea:

1, avoid drinking tea if you have a fever.

Caffeine in tea can not only raise the body temperature, but also reduce the efficacy.

2, neurasthenia, be careful with tea.

Caffeine in tea can excite the nerve center. Drinking strong tea for neurasthenia, especially in the afternoon and evening, will cause insomnia and aggravate the condition.

3, pregnant women avoid drinking tea

Tea contains a lot of tea polyphenols, caffeine and so on, which has many unfavorable factors for the growth of the fetus in the mother's womb.

4. Women should not drink strong tea during lactation.

Drinking strong tea during lactation, too much caffeine will enter the milk, and children will be indirectly excited after breastfeeding, which will easily lead to less sleep and more crying.

5, malnutrition, avoid drinking tea

Tea has the function of decomposing fat. People who are already malnourished will be more malnourished if they drink tea to decompose fat.

6. Avoid drinking a lot of tea before and after meals.

It is not advisable to drink tea for about 20 minutes before and after meals. If you drink tea, it will dilute the gastric juice and affect the digestion of food. Moreover, because tea contains oxalic acid, oxalic acid will react with iron and protein in food, which will affect the absorption of iron and protein by human body.

7. Avoid drinking tea before going to bed

It is best not to drink tea within 2 hours before going to bed. Drinking tea will make you feel high, affect your sleep and even insomnia, especially the newly picked green tea. After drinking, the nerves are extremely excited and cause insomnia.

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