China mysterious broken valley, can you live without eating for ten years?
People who have practiced Qigong must know the phrase "eating gas over the valley". "Eating gas over the valley" means not eating, and "eating gas" means practicing Qigong, that is, you can automatically stop eating and drinking when practicing Qigong. This book used to be used by Taoism to cultivate immortality, but now it is a form of cultivating body and mind with energy, and its effect is still controversial.
Bigu is a health preserving method handed down from China civilization. Since the popularity of Bigu in the pre-Qin period, many classic ancient books have recorded the mystery of Bigu health preservation.
Ancient broken valley record
Qin and Han dynasties used to say that "the meat eater is brave, the food eater is clever, the gas eater does not die, and the food eater does not die." This is the earliest theoretical basis of broken valley.
Modern popular health preservation.
There are similar records. Huainanzi topography also contains examples. For example, in the Spring and Autumn Period, people in Lu lived in the mountains with a leopard to escape from the world and drank from streams. "I have no clothes, no food, and I have been walking for 70 years, and I still have a youthful color." This is also the earliest valley digger recorded in history books.
Wang Zhen, the alchemist of the Eastern Han Dynasty, broke the valley for more than 200 years in A.D. 1600. His skin and muscles are beautiful, and he can walk quickly and effectively.
Year: "Meng can save five to ten years of energy, because there are jujube stones in it, so he doesn't eat it."
1973 The silk book unearthed from Mawangdui Han Tomb in Changsha has a Book of People, which is the earliest surviving book for guarding the valley before the Han Dynasty. There is a saying: "Those who go to the valley eat pyrrosia." If you are top-heavy and limping, you will be embarrassed, depending on your profit. "It means that when you go out of the valley for the first time, you often have top-heavy hunger and limb weakness, which must be overcome by blowing.
In 2006, a Taoist priest of the Northern Wei Dynasty, Kou worshiped Taishang Laojun as a teacher, and taught him the art of crossing the valley, and all more than ten disciples got the Tao. Donglai Taoist priest, also known as Wang, lived in seclusion in the mountains for more than forty years.
Kou, a Taoist priest in the Northern Wei Dynasty, told you that the old gentleman gave you a recipe for painting grains, and more than a dozen disciples got it.
Sima Qian's Biography of Emperor Wu of the Han Dynasty also recorded a valley crossing. It is described that Sean in Liu Hou suffers from various diseases, and uses the techniques of guiding and breaking the valley to treat the diseases and exercise the light body.
Years: "Decades are like a day, more than 90 years are like a day, and young as a child." Because of his loyalty, he spent more than 20 years trying to conquer this valley. Every time I sleep, I can't last 100 days. In A.D., it was recorded that a yogi who lived in seclusion in Langya Mountain practiced valley-pruning and took pine nuts, Atractylodes macrocephala, Poria and other crude drugs in order to live forever.
According to records, a man named Wang practiced breathing guidance and took Ganoderma lucidum and Atractylodes macrocephala. And lived to 100 years old, with dark hair and light steps. In, after moving the capital to Guanzhong, Sean said: "Tao does not feed the valley, Dumen is not more than one year old." It is learning to visit the valley, and it is wise and suitable.
Su Dongpo once wrote: "A fallen man."
Fasting is different from artificial dieting and fasting, because "fasting" is good for the body, and dieting and fasting will make the body collapse. Some gurus divide gurgling into taking qi and taking medicine.
"Being persuaded to break the valley" means being persuaded to cooperate with it and achieve the goal of breaking the valley on the basis of being persuaded. When thirsty, you can only drink water or reduce your daily intake. After three years, you will naturally break the valley.
"Take medicine and avoid food" means taking medicine and food. There are many prescriptions, such as beans, dates, flax, chestnuts, crisp, Poria, Polygonatum sibiricum, asparagus, ginseng and honey. High nutrition but slow digestion. It can be made into pills, and one or two tablets can be taken orally instead of cereal. For the prescription, see the article "Going to the Valley to Eat Qi" and "Old Records and Solutions".
Broken valley principle:
Modern medicine is also interested in the realm of "broken valley" which is incompatible with its own theory. Some medical institutions look at the broken valley principle like this:
1. The aging and diseases of the human body are mainly due to the accumulation and fermentation of feces in the large intestine, which produces harmful substances and makes the human body chronically poisoned. However, with the increase of the valley-crossing schedule, the number of white blood cells in the body is twice or even several times higher than normal, which can always achieve the purpose of devouring pathogenic bacteria, curing incurable diseases and even incurable diseases.
2. Through regular and irregular culture, the cells are in a state of "lack of food and gas", so that the gas inside and outside the human body can communicate and accelerate the exchange of materials and energy between the cells and the outside world. Moreover, it can make people relax into silence more easily, lower body temperature, slow down the pulse and beating times of the human body, thus delaying aging and prolonging life.
However, no modern medicine can prove the validity of the above theory.
Later, through experimental investigation, it was found that the state of "crossing the valley" had no obvious harm to people's health, and the exercisers did not feel hungry. Their sleep time is greatly shortened, but their energy is much more vigorous and their daily activities are completely normal. Many people's physiological indicators are much better than before.
But it is puzzling why people's physiological state will be better when they eat gas instead of food. What on earth do they live on? Medicine can't explain it, and we are puzzled.