chrysanthemum tea can't be drunk every day.
Chrysanthemum tea has the effects of nourishing yin and enriching blood, dispelling wind and clearing away heat, detoxifying and improving eyesight, and is especially suitable for white-collar workers and students who sit in front of computers for a long time. But chrysanthemum is cool, so people with cold stomach, women in menstrual period and pregnant women, people with weak diarrhea and children should drink it carefully.
the best drinking method: five or six chrysanthemums, five or six medlars, brewed in boiling water, 2-3 times a week.
Extended information
Common effects of chrysanthemum tea
1. Clearing liver and improving eyesight
Chrysanthemum is a perennial herb of Compositae, which is one of the traditional Chinese medicinal materials in common use in China, and is mainly used for medicine in flower heads. According to ancient records, chrysanthemum tastes sweet and bitter, and its nature is slightly cold; It has the effects of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxicating and diminishing inflammation. It has a certain curative effect on dry mouth, intense fire, dull eyes, or limb pain and numbness caused by wind, cold and dampness.
2. Treating wind-heat cold
Mainly treating wind-heat cold and headache. It can be used for preventing and treating dizziness, headache and tinnitus.
3. Lowering blood pressure and resisting cancer
Modern medical research has also confirmed that chrysanthemum has the functions of lowering blood pressure, eliminating cancer cells, dilating coronary arteries and inhibiting bacteria. Long-term drinking can increase calcium in human body, regulate myocardial function and lower cholesterol, which is suitable for middle-aged and elderly people and preventing epidemic conjunctivitis. It also has a good effect on dry eyes caused by excessive liver fire and excessive eye use. At the same time, chrysanthemum tea is rich in fragrance, refreshing, and has a certain effect of relaxing nerves and relieving headaches.
People's Daily Online-Don't drink chrysanthemum tea every day. How to keep healthy in winter without getting angry?