How to judge menorrhagia?

For female friends, too much or too little menstruation is very common, and some people don't care. They think it doesn't matter, but you need long-term attention. It is best to recuperate, so as not to affect the body. The normal menstrual flow of women is 30~50 ml, less than 20 ml is oligomenorrhea and more than 80 ml is menorrhagia. In fact, it can be judged by observing the use of sanitary napkins. Generally, sanitary napkins or paper are changed 3 to 5 times a day, and each cycle does not exceed two packs. If you change the sanitary napkin or paper once, it will soon get wet again, and even blood will drip down your legs, or it is not enough to use three sanitary napkins at a time, and each sanitary napkin is soaked, indicating menorrhagia.

If menorrhagia is not treated in time, anemia may occur. Female friends must pay attention. You can try the porridge introduced below, and the effect is still better.

Ophiopogon japonicus, red dates and porridge

Ingredients: soaked wheat 90g, jujube 15g, a little Ophiopogon japonicus.

Practice: Pour a proper amount of water into the pot to boil, and pour in washed red dates, Ophiopogon japonicus and wheat and mix well. After boiling, simmer for 60 minutes. Turn off the fire and bring the cooked porridge.

But we should also pay attention to maintaining good living habits and eating habits, paying attention to personal hygiene, changing clothes frequently, and not eating cold and spicy food, such as ice cream, iced drinks and some cold foods, which will affect women's health, or we can take Mu Yi granules for conditioning. Qianjin Mu Yi Granule has the effects of promoting blood circulation, regulating menstruation, promoting qi circulation and relieving pain. Compared with estrogen and analgesic drugs, it has the advantages of less side effects, less recurrence and good effect. Female friends must pay attention. If menorrhagia is serious, it will lead to infertility. It is very important to recuperate and treat in time.