Dairy products are rich in nutrition.
Contains many essential elements for human body.
Such as protein, calcium, vit
Dairy products are rich in nutrition.
Contains many essential elements for human body.
Such as protein, calcium, vitamin D and fatty acids. ...
No matter what age.
Tang Xiao suggested that everyone drink some milk every day.
But the choice of milk is also a big problem.
Mention dairy products
People often think of milk.
But in fact, goat milk also has rich nutritional value.
Goat milk has high nutritional and dietetic value, which not only contains protein, lactose, fat, vitamins and minerals, but also contains many other nutrients, such as natural milk fat globule membrane, sialic acid and cephalin.
The fat globule size of goat milk is only one third of that of milk, so it is more conducive to human absorption, and the digestibility of goat milk can reach 94%. Staying in the stomach for a short time will not cause a burden. The following three groups of people are particularly suitable for drinking goat milk:
1 goat milk is a healthy drink for diabetic patients.
Compendium of Materia Medica records: "Goat milk is sweet and non-toxic, which can tonify cold deficiency, moisten heart and lungs, cure thirst, treat deficiency and tuberculosis, benefit essence, tonify lung and kidney, and tonify small intestine." Simply put, goat milk has the functions of nourishing yin and stomach, tonifying kidney and relaxing bowels, and detoxifying; Can be used for relieving fatigue, quenching thirst, nausea, hiccup, aphtha, lacquer sore and other symptoms.
Goat milk is easy to be absorbed and utilized. Drinking goat's milk regularly can make diabetic patients absorb enough nutrition and enhance their physical fitness. In addition, the main components of goat milk are protein and fat, and the content of lactose is very small, so it will not cause blood sugar to rise, and it is a healthy drink for patients with hyperglycemia.
Goat milk is easy to absorb, and the baby is easier to digest.
Goat milk contains more than 200 kinds of nutrients and bioactive components, and is also rich in various trace elements needed for baby's growth and development, which can provide comprehensive nutritional protection for baby's growth. Goat milk is nutritious, light in taste, easy to digest and very gentle to the baby's stomach.
For children who are uncomfortable drinking milk, formula goat milk powder is a good milk source substitute.
People who are lactose intolerant prefer goat milk.
One of the great advantages of goat milk is its hypoallergenicity. The lactose particles in goat milk are small, and the ratio of α -lactose to β -lactose is appropriate, which is easy to be digested and absorbed by human body. It contains a lot of whey protein, but does not contain foreign proteins that may cause allergies in milk. Moreover, goat milk contains a lot of adenosine triphosphate, which can fully decompose lactose, thus greatly reducing the symptoms of lactose intolerance. Therefore, people who are lactose intolerant had better drink goat milk.
Pure fresh goat milk will lack folic acid and vitamin B 12, but the formula goat milk powder will not have this problem, and its nutritional ratio is more reasonable, which can better meet the nutritional needs of all kinds of people.
But there are many kinds of goat milk powder on the market. How to choose it? Today, Tang Xiao summed up three points for everyone:
0 1 milk source
Whether the milk powder is good or not depends largely on the milk source and production technology. At present, the world's high-quality milk sources are mainly concentrated in the Netherlands, Europe, Australia and New Zealand, and the quality of milk powder from different milk sources is still different.
Today, I would like to recommend an Ole Rushan goat milk powder, which is produced from pure natural pasture in Australia. Australia's animal husbandry is very developed, located in the "golden milk source belt" and is a popular milk source supply place.
02 Look at enterprise qualification
HACCP is a food safety certification qualification. Oral dairy products are produced by FPA in Sydney, Australia. It is one of the four largest pharmaceutical companies in Australia and a manufacturer of infant formula, natural nutrition, health care products and medicines authorized by the Australian Federal Drug Administration (TGA). It has successively passed GMP, cGMP, HACCP and other quality system certifications, and was awarded the 10 production quality award by CMA.
Look at the label
The production standard of Aole Rushan goat milk powder is strict, which ensures the high quality and nutrition of the product, quality assurance and comprehensive nutrition. Is suitable for children and adults over 3 years old, is more easily absorbed by diabetics, and is suitable for the whole family to drink.