1, Hegu point with both hands
Hegu point is located on the back of the hand, 2 cm inward from the tiger's mouth between thumb and metacarpal bone of index finger. It is generally used for male alopecia, seasonal alopecia and summer damp-heat alopecia caused by high fever, pathogenic wind and blood stasis in summer. Massage at each acupoint for 1-2 minutes is appropriate. Massage is mainly intermittent pressing, just like pulse, not rubbing.
2. Baihui point is on the top of the head
As we all know, Baihui point is located at the intersection of the midline of the head and the connecting line between the two ear tips. It is also the joint of the skull, and is often used to treat various types of hair loss caused by wind evil and blood stasis. Massage at each acupoint for 1-2 minutes is appropriate. The massage method is mainly intermittent pressing, just like pulse. Don't rub it, especially the acupoints on your head. If you rub the scalp, it will lead to hair loss.
3. Fengchi point behind the brain
Fengchi point is located in the depression of the outer edges of the two major ribs under the posterior skull, and the position flush with the earlobe is the location of Fengchi point. Acupoints are used to treat alopecia areata caused by wind-heat and dry seborrheic alopecia caused by blood deficiency and wind excess. Massage Fengchi point frequently to promote blood circulation in the head, nourish yin and blacken hair. Massage at each acupoint for 1-2 minutes is appropriate. The massage method is mainly intermittent pressing, just like pulse. Don't rub it, especially the acupoints on the head. If you rub the scalp, it will lead to hair loss.
4. Taixi point on the sole of foot
Taixi point is next to the medial ankle, starting from the center of the medial ankle, and there is a big depression between the medial ankle and the achilles tendon. In the middle of this depression, the point where the artery can be felt is Taixi point. Pressing this point can benefit the kidney, replenish qi and blood, and adjust the triple energizer to eliminate phlegm and dampness, so that the hair can be fully nourished by qi and blood and play a role in hair fixation and hairdressing. Massage at each acupoint for 1-2 minutes is appropriate.
Massage method
① Use ten fingers to comb along the hairline for 30-50 times from the forehead to the back of the head, and hold the neck for 20-30 times when massaging the back of the head.
② Then press Hegu, Baitou, Fengchi on the back of the head and Taixi on the foot with your thumb for 65,438+0-2 minutes each.
(3) Then pat the skin of the head with both hands and five fingers to make the scalp temperature rise and the scalp flush.
④ Finally, lightly scratch the scalp for 30~50 times, depending on the thermal sensation of the scalp.