Deficiency of both heart and spleen refers to the coexistence of deficiency of both heart and blood and deficiency of spleen, with symptoms of palpitation, insomnia, dreaminess, forgetfulness or anorexia, which are mostly caused by improper diet, fatigue and spleen injury. The disease is located in the heart and spleen, mostly due to deficiency of both heart and spleen, and in severe cases, it can lead to a critical disease of qi deficiency and blood stasis. Patients with deficiency of both heart and spleen should take drugs under the guidance of doctors and cooperate with dietotherapy to improve symptoms. The specific treatment method is as follows.
1. The method of treating deficiency of both heart and spleen is to tonify heart and spleen, and Guipi decoction can be selected, which consists of Radix Astragali, Radix Codonopsis, Atractylodis Rhizoma, Radix Angelicae Sinensis, Poria, Radix Polygalae, Semen Ziziphi Spinosae, Arillus Longan and Radix Glycyrrhizae. This recipe has the functions of nourishing blood, calming nerves, nourishing heart, strengthening spleen and regulating menstruation. Traditional Chinese medicine believes that Guipi decoction is effective for insomnia with deficiency of both heart and spleen, and has a certain effect on mild insomnia.
2. Jujube is the most common food in life, which is very convenient to eat. It is understood that jujube is rich in alginic acid and vitamin C, which helps to promote the energy metabolism of myocardial tissue and is suitable for treating patients with deficiency of both heart and spleen.
3. Prepare 2~3 kiwifruit, peel the kiwifruit and use it directly. Kiwifruit is rich in vitamin C, citric acid and fructose, which has a nutritional effect on myocardial cells and can improve the deficiency of both heart and spleen.
Deficiency of both heart and spleen is a clinical manifestation and a common symptom of deficiency of both qi and blood. Usually, you should exercise regularly to enhance your physical fitness, often exercise in the sun, sweat a lot, and excrete sweat from your body. If the body does not form an acidic constitution, ensure the law of life, so as not to aggravate the acidification of the constitution, thus avoiding the occurrence of diseases.
The problem of deficiency of heart and spleen needs to be adjusted in time in life, because deficiency of heart and spleen will affect the function of the body. In addition to drug treatment of deficiency of both heart and spleen, symptoms can also be improved through diet therapy, and eating more foods such as spinach or pig liver is of great benefit to regulating qi and blood. Don't be overtired at ordinary times, and don't often stay up late. You should have a certain amount of sleep time, pay more attention to rest and ensure a regular life.