How to eliminate dampness correctly?

1, external use: Take medicine at the same time for the symptoms caused by moisture, and eliminate the symptoms as soon as possible.

2, including: spleen and stomach, kidney, lung. The medicinal materials for invigorating the spleen and regulating the stomach are combined with the medicinal materials for promoting diuresis and eliminating dampness, and both the kidney and the lung are taken into account. The old Chinese doctor recommended Yuan San, a classic prescription for dietotherapy and dampness elimination.

The loose ground of Yinsang Yuansong consists of 28 ingredients: tremella, mulberry, pine nuts, pine flowers, seabuckthorn, chrysanthemum, poria cocos, adzuki beans, red dates, lotus seeds, medlar, lentils, Amomum villosum, Coix seed, Gordon Euryale seed, dried tangerine peel, endothelium corneum gigeriae Galli, purslane, lotus leaves, honeysuckle, kudzu root, longan and chicory.

Eat it once for breakfast and once for dinner, and you will feel it for three days to a week. If you persist for at least 26 days, you will feel that you have a very obvious change.

In life, we find that some people are radiant, radiant, fair-skinned, well-proportioned, with thick hair, looking energetic and healthy.

But when I look back at myself, I look out of shape, my hair is greasy, my skin is dark yellow and rough, I have a big belly, I am listless and depressed ..... I seem to be covered in problems.