Prescription Poria powder 30g, japonica rice 60g, jujube10g, and proper amount of sugar.
Methods: Jujube was pitted, soaked, and porridge was cooked with japonica rice. When the porridge is ready, add Poria powder, mix well and cook slightly.
Function: It is mainly used for diuresis, dampness absorption, spleen strengthening and middle energizer strengthening. Suitable for children with spleen deficiency and chronic diarrhea.
Usage and dosage: add appropriate amount of sugar, 2 ~ 3 times a day.
Pay attention to abdominal distension and excessive urination, and it is not suitable for use.
Compendium of Materia Medica says that Xiaomi "cures nausea and dysentery, cooks porridge, benefits dantian, supplements deficiency and stimulates appetite."
Millet tastes sweet, salty and cool; Entering the kidney, spleen and stomach meridians; (Old millet tastes bitter and cold)
Has the effects of invigorating spleen, regulating stomach, tonifying deficiency, regulating middle energizer and tonifying kidney, and clearing away heat and toxic materials;
Indications are deficiency-heat of spleen and stomach, nausea and vomiting, thirst quenching and diarrhea. (Old millet can quench thirst)
As can be seen from the above, Poria cocos, red dates and millet have the functions of strengthening the spleen and nourishing the stomach, but they are cold.