Eedema and athlete’s foot is a common disease, mainly characterized by edema and heaviness in the lower limbs. It is usually caused by poor lymphatic circulation or poor venous circulation, and can also be caused by causes such as kidney disease. In daily life, factors such as frequent standing or sitting for long periods of time, lack of exercise, improper diet, overwork, etc. may also be the causes of edema and athlete's foot. If left untreated and prevented, edema and athlete's foot can lead to more serious health problems.
To prevent the occurrence of edema and athlete's foot, we should pay more attention to the following points: Doing more moderate exercise, such as walking, dancing, jogging, etc., can help promote blood and lymph circulation. Maintain a balanced diet, pay attention to reducing the intake of high-salt and high-fat foods, and increase the intake of protein and vegetables. Pay attention to your clothing and body posture, choose appropriate shoes, avoid standing or sitting for long periods of time, and reduce the amount of time your legs are stressed. 4. Regularly check kidney, heart and blood vessel functions to avoid further deterioration of the condition.
For patients who have already suffered from edema and athlete's foot, we should treat them in time. First, you can take simple measures such as resting, lifting your feet, and applying cold compresses to improve symptoms. For patients with more severe symptoms, oral diuretics, vasodilators and other medications can be used. At the same time, combined with physical therapy, such as massage, physiotherapy, acupoint therapy, etc., it can accelerate the improvement of the condition. However, if the situation worsens, it is recommended to seek medical treatment as soon as possible for more professional treatment.