Pine pollen, also called pine yellow, is pure and dry pollen collected from Pinus massoniana. And Pinus tabulaeformis. , China native tree species. Pine pollen is one of the only two kinds of collected pollen in China ancient medical books, and it is the only edible and medicinal pollen variety in China medical treasure house.
Pine pollen has been used as medicine and food for thousands of years, and has been included in China Modern Pharmacopoeia. More than 2000 years ago, there was a record of "Yellow Pine" in Shennong Herbal Classic, the first pharmacopoeia in China history. Looking back, pine pollen has been eaten as seasonal food in ancient China for a long time, and it is still used and added in some traditional foods. According to ancient medical books, pine pollen is "sweet in taste, warm in nature and non-toxic" and has the functions of "moistening the heart and lungs, benefiting qi, expelling wind and stopping bleeding, strengthening the face and benefiting the heart". A thousand years ago, the world's first pharmacopoeia "Tang Xin Xiu Ben Cao" promulgated by the state was about to be included, which was recorded in detail. So we can proudly say that it was the Chinese nation that first developed and applied pine pollen in the world.
As an ancient medicinal and nutritional source, pine pollen is also a traditional medicine included in China People's Pharmacopoeia 1995. In recent years, the Ministry of Health has identified pine pollen as a new resource food and listed it as a general food management.
As we all know, plant pollen is rich in protein, lipids, amino acids, sugars, various trace elements, vitamins, enzymes, pigments and so on. According to literature reports, it has therapeutic effects on anemia, neurasthenia, impotence, leukopenia, obesity, constipation and prostate diseases. Pollen is an internationally recognized beauty agent. With the improvement of the understanding of the nutritional and medicinal value of pollen, the study of pollen has been paid attention to. However, due to the influence of environmental vegetation, bee pollen is low in purity and unstable in composition, and is easily polluted by pesticides and bee residues. Some problems are difficult to solve, such as the allergic reaction of the body to toxic protein contained in some miscellaneous pollen. 1February, 1996, we made a field trip to the laboratory engaged in pollen research led by Professor bengsch of the German National Center for Environment and Health Research. According to reports, the current research on pollen in Europe mainly focuses on the relationship between pollen allergy and pollen toxin protein. The source of pollen is bee pollen, and the antiviral effect of pollen is also being studied in recent years. According to the survey, the products with natural pollen as raw material on the market at present all come from bee pollen, without exception at home and abroad. Pine pollen, as artificially collected medicinal pure pollen, has a long history of application in traditional medicine and is unique in the world. Therefore, this kind of non-bee-derived pure pollen, which was first discovered by China people and eaten by human beings, has attracted people's attention again.
Pine pollen is the sperm cell of pine stamens, which bears the heavy responsibility of pine reproduction. Pine pollen contains a lot of life elements, rich nutrients and bioactive substances, which has high health care value for human body. Compared with bee pollen, pine pollen is collected artificially, so it has the characteristics of single flower source, pure quality, stable composition, no pesticide residue and no animal hormones. The taste of pine pollen is better than that of other plant pollen, and it feels faint fragrance when taken. The ancients said, "The breath of pine and cypress can make people live longer!" Because the collection, storage and preservation technology of pine pollen has been solved, pine pollen has increasingly become a popular health food in China.
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Pine pollen contains more than 200 kinds of nutrients needed by human body. Among them, 22 amino acids, 15 vitamins, more than 30 minerals, 100 enzymes, as well as nucleic acids, unsaturated fatty acids, lecithin, brass-like, monosaccharides and polysaccharides.
The nutrient content of pine pollen is not only comprehensive, but also very high. The total content of protein is 7 ~ 10 times that of beef eggs. Iron is 20 times higher than spinach; Prototype carotene is 20 to 30 times more than carrot.
The proportion of nutrients in pine pollen is reasonable. For example, there are eight kinds of amino acids necessary for the human body, some of which are needed by the human body, and some of which are needed in small quantities. The World Health Organization and FAO have stipulated their requirements. The content of pine pollen basically conforms to their regulations. Human high technology can finally get close to nature.
Effects of minerals on human body
Potassium: regulates heart and muscle function. Muscle weakness, muscle paralysis, intestinal obstruction, slow perception, low reflex nerve, dysplasia, chronic diseases, hypertension.
Magnesium: it is beneficial for children and pregnant women to make bones and teeth, activate enzymes, inhibit nerve excitement, and cause vasodilation, congestion and palpitation when lacking.
Calcium: For children and pregnant women, it is most important to make bones and teeth and maintain blood.
Copper: anti-arteriosclerosis, cholesterol lowering, radiation protection, anti-cancer, anti-radiation, aphrodisiac and aphrodisiac have certain effects.
Iron: It is indispensable for the production of hemoglobin in blood and myoglobin in muscle.
Selenium: It has a strong anti-cancer effect.
Phosphorus: It is very important for children and pregnant women to make bones and teeth.
Manganese: It can participate in the metabolism of substances in the body and improve the absorption of protein by the role of oxidation promoter. Without manganese, the activity of bone destruction cells is greatly enhanced, bone pores are increased, and bone tissue becomes loose and fragile.
Effects of vitamins on human body
Vitamin bl: It can regulate the nervous system and prevent constipation and rough skin.
Vitamin B2; Promote growth, activate cells, beautify eyes and skin, and treat irregular menstruation; Lack causes angular stomatitis or spots on hands and feet.
Vitamin b3: It can effectively prevent skin and nervous system, respiratory system, digestive system and blood diseases from aging.
Calcium pantothenate: effective for dermatoses, digestive system diseases, nerve and muscle diseases.
Vitamin b6: promote growth, anti-anemia, detoxify, and treat early pregnancy reaction of pregnant women. If it is lacking, it will cause rough skin, nervousness, insomnia, anemia and measles skin infection.
Vitamin C: It is effective for scurvy, gingivitis and bleeding. It is necessary to beautify the skin and remove free radicals.
Folic acid: hemostasis, effective for anemia.
Vitamin E: It can promote hair growth, resist infertility, treat neuromuscular diseases and resist free radicals.
P- carotene: It is very helpful for eye health, growth and development, acne, wrinkles, uterus and prostate. Inhibit the growth and reproduction of cancer cells.
Carotene: Anti-free radicals, reduce cell peroxidation and prevent radiation-induced cancer.
Biotin vh: beneficial to children's development, especially infants.
There are two reasons for human illness: one is the infection of bacteria and viruses. Eating pine pollen regularly can improve health and rely on your own immunity to resist and prevent it; Second, diseases caused by less than 200 kinds of nutrients needed by the human body. Eating pine pollen can quickly replenish a large number of nutrients that the body lacks, and of course it has a good effect on this kind of disease.
Poor digestion and absorption
Regular consumption of pine pollen can absorb enough vitamin b 1, stimulate the production of digestive enzymes and increase appetite. For intractable constipation and diarrhea, pine pollen contains enough vitamin b6, mineral magnesium, methionine and other ingredients. It can inhibit constipation caused by gastrointestinal spasm caused by tension and prevent constipation caused by insufficient choline secretion; Pine pollen also contains antibiotics and growth substances, which can control Escherichia coli and Salmonella, and can be used to treat constipation and diarrhea.
Gastrointestinal diseases
Include stomachache, gastric and duodenal ulcer, perforation, etc. Eating pine pollen can absorb enough active amino acids and active enzymes, repair gastrointestinal damage and achieve the goal of radical cure. The effect is amazing.
prostatitis
It is a common disease of elderly men and has a great influence on the body. There are numerous reports in Sweden, Germany, Denmark and Japan that pollen can cure the prostate with a success rate of 80%, and the patient's sensory ability will be enhanced. Mainly because of the most reliable and abundant mineral zinc supply source in pollen. Dr. Yining Boone and Dr. Aled Em of cokk Rural Hospital in Chicago have detailed reports on this. Dr. Qi Teng from the Department of Urology, Nagasaki University proved in 1967 that pollen is the best treatment for prostatitis.
Anti-wrinkle
Pharmacological experiments show that pine pollen contains a large number of antioxidant substances, such as vitamin E, carotene, trace element selenium, etc., which can inhibit lipid and protein peroxidation in vivo and have the effect of delaying aging. After pine pollen enters the human body, it can enhance the activity of sod and the ability of scavenging free radicals. At the same time, it can remove senile plaques deposited on the skin surface and in brain, heart and liver organs, inhibit tissue cell aging, inhibit human aging and improve human immunity.
catch cold
There is no cure for a cold, only physical strength. Eating pine pollen can increase physical strength, enhance resistance and healing power to colds.
liver cancer
Eating more pollen can promote the activity of liver cells, normal choline secretion, balanced nutrient absorption, normal heart function, prevent liver disease and promote liver detoxification function.
Kidney disease
The most common is poor renal filtration and glomerular rupture, mainly due to insufficient pressure, which will turn into circulatory diseases such as hypertension. Pine pollen can supply enough potassium, amino acids and enzymes, on the one hand, it can prevent glomerulus from continuing to rupture, and it can also repair damaged tissues and prevent cancer cells from developing.
Dr. Peter Hermes, William Ashpuma and Leonard Cole from the Department of Gynecology of Vienna University, Stanford Research Institute, National Society for Epidemic Prevention of the United States, Winnipeg National Hospital of Canada and countless other medical research institutions have all reported that frequent consumption of pollen can inhibit the development of cancer cells.
Extremely excited
Allergy is an adverse reaction caused by harmless substances in the body, which is manifested as nasal congestion, runny nose, red eye, sneezing, coughing, itching and other symptoms. Allergens include mold, dust, feathers, insect bites, chemicals and even pollen. However, taking pine pollen for a long time can absorb allergic antigens, establish an immune system in the body and eliminate allergic constitution. Dr William Peterson, MD, Orcajo, USA, has a lot of guidance in this field. Pine pollen has a good effect on allergic rhinitis, allergic asthma and red nose.
diabetes
Eating pine pollen can absorb enough vitamin b6, thus controlling the conversion of tryptophan into xanthine, which has an absolute preventive effect on diabetes. Can provide patients with enough mineral potassium, promote the normal metabolism of fat and protein, prevent the poisoning danger caused by ketone bodies, and ensure the life safety of diabetic patients; Pine pollen has enough active amino acids and enzymes, which can repair damaged pancreatic tissue, promote insulin secretion and relieve diabetic symptoms.
arthritis
Including patients with rheumatoid arthritis and osteoarthritis. Everyone gets enough protein, calcium, vitamins and other trace elements from pollen to prevent and treat arthritis. Dr. Bingham, a doctor in desert hot springs, California, USA, has a detailed report on this.
anaemia
Eating more pine pollen to supplement iron, copper and protein can promote hematopoietic function, increase red blood cells, increase red blood cells by about 20%, and effectively cure anemia.
fat
Eating pine pollen absorbs enough nutrients and produces a feeling of fullness. At the same time, pine pollen contains a lot of lecithin, which can burn excess fat and achieve the purpose of losing weight.
Gray/white hair
Mineral sulfur and pantothenic acid in pine pollen can turn white hair into black hair and play a role in hair growth.
acne
Pine pollen provides a lot of vitamins, minerals zinc and magnesium, and has a good effect on acne and other skin diseases, such as dandruff and cosmetic allergies. Vitamin A can nourish pores, vitamin b6 can improve skin quality, and vitamin b2 can promote the metabolism of saturated fatty acids, so that the skin is no longer greasy and the occurrence of acne is reduced.
Black spots, freckles, dermatitis and other skin spots. It is caused by unhealthy skin cells and blocked metabolism and detoxification. Pine pollen can promote metabolism, restore health and eliminate spots on the skin.
Gynecological diseases
Pine pollen has incredible curative effect on menstrual disorder, dysmenorrhea, metrorrhagia and menopausal disorders, mainly because pine pollen can provide enough nutrition, promote normal endocrine and normal uterine contraction, and then treat many female diseases.
Heart disease, hypertension, arteriosclerosis
A large amount of vitamin b6 in pine pollen can control vascular sclerosis caused by methionine conversion, and a large amount of rutin in pine pollen can increase vascular elasticity, strengthen capillaries and lower blood pressure.
Overfatigue
Can relieve pessimism, nervousness, insomnia, headache, forgetfulness, inattention and other symptoms. Pine pollen can regulate and balance human body functions, calm the mood, and is not easy to get angry and happy.
Slow growth, lack of intelligence
There are "growth factors" in pine pollen. Can promote the growth of children. Pine pollen contains a lot of glutamic acid, which can promote the development of cerebral cortex and increase IQ.
In addition, pine pollen can make women's skin delicate and prolong life, and there are examples of treating halitosis, asthma, hemorrhoids and hangover. It has obvious effects on verruca plana, excessive dandruff, "tinea", beriberi, radiotherapy and chemotherapy and postoperative recovery.
1. Dosage problem: For healthy people and sub-healthy people, the health care dose is 3 capsules, 2-3 times a day; For those with obvious symptoms of sub-health state, the dosage can be appropriately increased, 4-6 capsules/time, 2-3 times a day, and the health care dosage can be changed after the symptoms disappear.
2. When patients take it, the dosage varies from person to person and due to illness. Make appropriate adjustments while observing. For people with diabetes and prostatic hypertrophy, the dose can be slightly larger. For the frail elderly or those who have just finished surgery, start with a small dose and gradually adapt.
3. Pay attention to the original treatment plan for the time being, and then make appropriate adjustments after the effect of pine pollen is clear. Pay attention to the weather changes before reducing medication for hypertension, and reduce the frequency first.
4. There are no food or drug taboos.
5. There is no record of allergy in medical literature of past dynasties, but there are some differences among individuals. To be on the safe side, we will start taking 1-3 capsules a day, and then gradually increase the amount after no allergic symptoms.
6, no toxic side effects, can adhere to long-term use, some people may have conditioning reactions, such as rash, local pain and so on, one or two days after taking it for the first time. It means it's working. Let's get rid of the toxins in the body first. Don't worry, you can continue taking it.
7. The water should not be too hot, so as not to destroy the active substances, and the water temperature should not exceed 40 degrees.
8. Store in a cool and dry place. Please eat it on time once the package is opened. After the refined broken pine pollen is opened, it should be eaten as soon as possible within 1-2 weeks to avoid oxidation of nutrients.
9. Pine pollen is a dual-purpose health care product. The effective time varies with the condition, such as constipation for about a week, gastrointestinal diseases for 4-6 weeks, acne for about two months, and prostatic hypertrophy for about three months. There are of course individual differences.
10. For comrades who have chronic diseases and need to take them for a long time, it is necessary to establish an effect registration card, conduct follow-up observation, understand the taking situation and the effect response after taking them, and help find out the reasons for ineffectiveness, such as recent mood, diet, weather changes, whether there are new diseases, etc. , and then adjust the dose. Comprehensive health care is needed to improve the curative effect.
1 1, eating on an empty stomach is better; Pay attention to drink plenty of water. Do "drink when you are thirsty, don't binge drink when you are thirsty, don't drink cold drinks when you are hot, and drink on an empty stomach in the morning".
L2。 According to the accumulated experience, in case of the following diseases, the following comprehensive measures can be adopted to improve the curative effect.
① For patients with cardiovascular and cerebrovascular diseases such as hypertension, hyperlipidemia, coronary heart disease and cerebral thrombosis, while taking pine pollen, tell a dietotherapy prescription: auricularia auricula 10g, one or two pieces of lean meat, 3 slices of ginger, 5 pieces of jujube, 6 bowls of water, simmer soup, add a little salt and monosodium glutamate, and fry to two bowls of water once a day or every other day.
Guozhen pine pollen 3-4 capsules/time, 3 times/day, the effect is good. Some people have normal blood lipids 30-45 days after taking it, some have coronary artery blockage or cerebral thrombosis, and some have shrunk. For example, a boss in Taiwan Province Province had a coronary angiography after taking it for 45 days, and found that all three blood vessels were connected, so there was no need for bypass surgery. The doctor was surprised and caused a sensation.
② For diabetic patients, the amount of pine pollen is large, 9 grains /r in the early stage, 0/2 grains/day in the middle stage, 3 times/day. In addition to diet control, strengthening exercise and losing weight, eating more pumpkins and yams are all effective.
③ For cancer patients, taking pine pollen before operation can increase nutrition and resistance, shrink tumors and facilitate surgery. Taking it after operation can greatly reduce the side effects of radiotherapy and chemotherapy, such as nausea, loss of appetite, alopecia, especially leukopenia.
Pine pollen has the function of raising blood, which can assist in completing chemotherapy scheme. Drinking green tea is more effective for digestive tract cancer. Solving the problem of intracellular nutrition combined with a good attitude is the best anti-cancer method.
④ For freckles, acne and liver diseases, taking pine pollen and vitamin C is effective.
⑤ According to different diseases, a series of pine pollen products can be selected. If you have poor sleep or menopausal syndrome, you can take Songhuamengning, which is very effective half an hour before going to bed;
Children can use Songhua calcium milk, which is helpful for growth and intellectual growth: for low back pain, Songhua wine can be used to relax muscles and tendons, and the effect is good, but attention should be paid to those with liver disease and bleeding tendency; Songhua wine companions (pine pollen and pueraria lobata) have a good hangover relieving effect, and the effect is good before and after meals.
For patients with constipation and diabetes, you can take a packet of Songhualitong in the morning and evening, which is especially good for improving the intestinal environment and making the blood sugar of diabetic patients rise slowly after meals, so as to achieve the purpose of losing weight and reducing food intake. For patients with hyperlipidemia, especially those with high low-density lipoprotein, it is best to take Kangning, which can reduce low-density lipoprotein, increase high-density lipoprotein and delay arteriosclerosis, 4 capsules a day, 2 capsules in the morning and 2 capsules in the evening. For patients with busy work, overwork or postoperative deficiency of both qi and blood, it is better to take Songhua Shenbao, which can resist fatigue and greatly replenish vitality.
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