2 prescription sesame pine nuts walnut kernel (peeled, pointed and fried) sweet almond 10 g japonica rice 200 g.
3 method: mix and crush five kernels, add japonica rice and cook into porridge.
Efficacy: Nourish liver and kidney, moisten dryness and smooth intestines. It is suitable for habitual constipation caused by deficiency of qi and blood in middle-aged and elderly people.
5 Usage and dosage of Wuren porridge Add appropriate amount of sugar when eating, and take it every morning and evening.
6 from "experience"
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