Lycium barbarum: sweet and nontoxic. Its medicinal properties enter the liver and kidney meridians, and it has good effects of nourishing kidney and moistening lung, improving eyesight and reducing fever. Has the effects of tonifying kidney, replenishing essence, nourishing liver, improving eyesight, moistening lung and moistening dryness. Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. It can be used for health care and treatment of dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency, especially for eye fatigue caused by long-term computer use. Very suitable for autumn tonic.
Many people like to drink chrysanthemum tea, especially office workers who often use computers. Chrysanthemum tea is really good for eye care.
If you drink too much water before going to bed, your eyes will swell like pandas when you get up the next morning. There is a folk method: dip cotton candy in the tea juice of chrysanthemum tea and apply it around your eyes, which will soon eliminate this edema.
Chrysanthemum has a good effect on treating eye fatigue and blurred vision. People in China have known since ancient times that chrysanthemum has the function of protecting eyes. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can make the symptoms of eye fatigue subside. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.
There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice. In fact, chrysanthemum tea does not add other tea leaves, just soak dried chrysanthemums in water or boil them to drink. Hot drinks in winter and iced drinks in summer are all good drinks.
Chrysanthemum has a good effect on treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eyes.
Health, in addition to smearing the eyes can eliminate edema, you can usually make a cup of chrysanthemum tea to drink, which can make your eyes.
The symptoms of eye fatigue disappeared. If you drink three or four cups of chrysanthemum tea every day, it will also help to restore your vision.
There are many kinds of chrysanthemums, and people who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, it is small and ugly.
And Huang Ju is the best choice. In fact, chrysanthemum tea does not add tea, but just soaks dried chrysanthemums in water.
Or just cook and drink. Hot drinks in winter and iced drinks in summer are all good drinks.
Juqi tea is a good eye protection drink;
Lycium barbarum is added to chrysanthemum tea, both of which are eye-protecting herbs of traditional Chinese medicine, and the brewed tea is the famous "Chrysanthemum Lycium barbarum"
Tea ",especially for students who often review their lessons on sunny nights, has the problem of eye fatigue, especially for nearsighted people."
Often feel dry eyes, drinking chrysanthemum tea can improve eye discomfort. In addition, there is a shape image.
Cassia seed with black rice and boiled into tea juice is also a good eye-care drink.
Eat Lycium barbarum regularly to resist fatigue.
Many people like to soak Lycium barbarum in water, wine or soup, but what is the nutritional value and medicinal effect of Lycium barbarum, and what are the taboos when eating it?
Chinese medicine has long said that "Lycium barbarum keeps healthy", and it is believed that eating Lycium barbarum often can "strengthen bones and muscles, strengthen the body and resist cold and heat". Therefore, it is often used as a tonic and anti-aging drug. Chinese medicine believes that it can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity. For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure.
Many people don't know that eating Lycium barbarum often can help beauty beauty. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.
Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective.
Don't overdo any tonic, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of medlar every day; If you consider the effect of treatment, it is best to eat about 30 grams a day.
Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. People with weak constitution and poor resistance should eat more Lycium barbarum in peacetime, but the effect of warming up the body is still quite strong. Therefore, people who have a cold, fever, inflammation and diarrhea had better not eat it.