Speaking of skin eczema, everyone is familiar with it. It is a relatively common skin disease. If there is a lot of moisture in the body or skin eczema is caused by allergies, it is a common factor. So how to regulate it? In addition to drug treatment, some dietary therapy methods for skin eczema are recommended, which can have a regulating effect.
Eat more fresh fruits and vegetables rich in vitamins or take vitamin C and B complex. Eat more alkaline foods such as: grapes, green tea, kelp, tomatoes, sesame seeds, cucumbers, carrots, bananas, apples, and oranges , radish, mung bean, Italian bean, etc.
3 kinds of eczema dietary prescriptions
1. Maogen Yiren porridge: Composition: 30 grams of fresh Maogen and 300 grams of raw Yiren. Usage: Boil the grass roots for 20 minutes, remove the residue and retain the juice, add the raw yi kernel and cook it into porridge. Efficacy: clearing away heat and cooling blood, removing dampness and diuresis. Indications: Eczema with damp-heat accumulated skin lesions, flushing, widespread papules and blisters, and red urine. If you have skin eczema, you can eat porridge like this to remove moisture.
2. Coix kernel and mung bean porridge: Composition: 50 grams of mung beans, 50 grams of coix kernel. Usage: Add water to make porridge and take it. Efficacy: clearing away heat and promoting dampness. Indications: Acute eczema skin (skin products, skin information) erythema, papules, blisters with a lot of exudation. Mung beans can clear away heat and detoxify, are good for diuresis, and can also relieve skin eczema.
3. Mung bean, lily and Yiren soup: Composition: 30 grams of mung beans, 30 grams of lily, 15 grams of Yiren, 15 grams of Gorgon fruit, 15 grams of Chinese yam, and appropriate amount of rock sugar. Take it twice a day for several days.
Efficacy: Clear away heat and detoxify, strengthen the spleen and remove dampness.
Have you learned the dietary therapy methods for skin eczema? If you find that you have skin eczema, you must actively go to the hospital for treatment and control the condition through internal and external medication. You can eat such dietary therapy in daily life. Improve it, so that it can heal faster. Here are some dietary remedies for skin eczema. I hope it can be helpful to you. Can effectively regulate skin diseases.