Soft-shelled turtle, commonly known as turtle, tortoise, etc., is a traditional Chinese herbal medicine, and its medicinal efficacy has been described in ancient medical books. Soft-shelled turtle is a treasure, and its head, meat, blood, eggs and gallbladder can be used as medicine.
turtle shell, turtle blood, turtle head, turtle gall, etc. can generally be used as medicine. For the usual nourishing and health care, they will generally eat nail fish, so we will focus on the efficacy and eating precautions of nail fish. Efficacy Carassius auratus, cold in nature and salty in taste, belongs to the liver meridian, and has the effects of nourishing yin and clearing away heat, tonifying deficiency and nourishing kidney, and nourishing blood and liver. Suitable for people who are weak, yin deficiency and fire flourishing.
Specific applicable population: 1. People with malnutrition and emaciation, and people recovering from illness. 2, people who like cold and fear heat, dry mouth and throat, and constipation. 3, people who are upset by internal heat and lead to body fluid deficiency and insomnia. 4. People who have a low fever for a long time. 5, a small amount of food can also improve the quality of breast milk, but if the baby has diarrhea, choose other high-protein foods to supplement nutrition.
The main nutritional components of Carassius auratus in fact, in terms of modern nutrition, soft-shelled turtle is not only delicious, but also a good tonic. On average, every 1 grams of fresh turtle meat contains about 17 grams of protein, which is really a high-protein food. Unsaturated fatty acids are abundant, in addition, iron, zinc and other vitamins and trace elements are also very rich.
Pay attention to the coldness of anchovy, and the protein content is high, which will affect the digestive function. Normal people should not eat too much at a time. People with weak spleen and stomach and digestive system diseases should not eat more, which may cause abdominal distension and even diarrhea. Although Carassius auratus enters the liver meridian, eating it by people with liver diseases will increase the burden on the liver, so it is recommended to eat less. Pregnant women should not eat, because the nail fish has the function of dredging collaterals and removing blood stasis, which may affect the health of the fetus. Children should also try to avoid eating. Finally, it is emphasized that turtles should be slaughtered alive, and dead turtles should not be eaten.
stewed soft-shelled turtle and stewed old chicken with soft-shelled turtle raw materials: 1 soft-shelled turtle, 5g of water-soaked mushrooms and 5g of chicken legs. Seasonings: salt, monosodium glutamate, coriander, onion, ginger, seasoning, chicken soup and sesame oil. Practice: 1. Chop the head of soft-shelled turtle, wash the blood with cold water, soak it in boiling water, scrape off the black skin, pry open the lid of soft-shelled turtle, and go. 2, chicken leg meat cut into pieces, coriander cut into pieces, ginger cut into pieces. 3. Clean the pan, fry the pan with onion and ginger, pour in chicken soup, add all raw materials, season with salt, Shaoxing wine and monosodium glutamate, stew until the turtle is cooked and rotten, and pour in sesame oil. The delicious stewed turtle is out of the pan!