One of TCM conditioning: deficiency syndrome
(1) Deficiency of both heart and spleen: The treatment is nourishing the heart and spleen, nourishing blood and calming the nerves. Prescription Guipi Decoction: Radix Codonopsis, Rhizoma Coptidis, Radix Paeoniae Alba, Zaishen, Longan, Radix Glycyrrhizae, Radix Angelicae Sinensis, Radix Polygalae, Rhizoma Zingiberis Recens, Fructus Jujubae and Radix Aucklandiae.
(2) Yin deficiency and excessive fire: the treatment is nourishing yin to reduce fire, nourishing the heart and calming the nerves. Jiaoqin pills for prescription drugs; Coptis chinensis and Cinnamomum cassia; Or Huanglian Ejiao Decoction: Huanglian, Antelope, Radix Paeoniae Alba, Colla Corii Asini and Black-bone Chicken.
(3) guilty and timid; The treatment is to replenish qi, soothe the nerves and calm the mind. Prescription drugs are Anshen Zhi Ding Pills: Ginseng Radix, Rhizoma Dioscoreae Septemlobae, Zaishen, Radix Polygalae, Rhizoma Acori Graminei, and Longya.
The second conditioning of traditional Chinese medicine: demonstration
(1) Liver depression turns into fire; The treatment method is soothing the liver and clearing away heat, and assisting in calming the nerves. Prescription Longdan Xiegan Decoction; Radix Gentianae, Radix Astragali, Rhizoma Alismatis, Caulis Akebiae, Semen Plantaginis, Radix Angelicae Sinensis, Radix Rehmanniae, Radix Bupleuri and Radix Glycyrrhizae.
(2) Phlegm heat syndrome; The treatment is clearing away heat and resolving phlegm, and calming the nerves. Prescription Wendan Decoction: Pinellia ternata, rubber, Zaige, Zhuru and Jishi. Licorice, ginger, jujube.
Treating insomnia with traditional Chinese medicine can improve insomnia symptoms to some extent. But Chinese medicine needs a long-term persistence process, which will bring us a lot of inconvenience. This is not a good method. If we want to solve the problem of insomnia, the most ideal one should be the ancient prescription "Yi Mian" (health care) tea. It can improve the phenomenon that you can't sleep, sleep for too short, and wake up. Moreover, you often wake up from nightmares and feel that you have had nightmares all night. After sleeping, you feel that your energy has not recovered. It is the first choice for many people with insomnia. 65,438+0,000% insomniacs reported that the ancient prescription "Yi Mian" tea was safe, safe and effective.