The first point that warms the yang, so that you will no longer suffer from menstrual pain and stomach pain: Gongsun point.

Wu Guozhong (a famous old Chinese medicine doctor) is the first Wenyang point for your pain and stomachache: Gongsun point Gongsun point can be called the first Wenyang point under our feet. Only this small point saves you the pain of going to the hospital to take medicine and have an injection. As long as you pay more attention to Gongsun point at ordinary times, you will certainly be able to raise your own foundation of the day after tomorrow, dehumidifying and helping Yang. I know that Gongsun point was first seen in Huangdi Neijing Lingshu Jing, which is the collateral point of Foot Taiyin Spleen Meridian, so don't take Yangming Meridian. One of the intersections of eight veins, Tongmai. Has effects in invigorating spleen, regulating stomach, regulating pulse, and eliminating diseases. "Acupoint Natural Fu" says: "Palace stomach is cold. Therefore, traditional Chinese medicine often uses Gongsun point to regulate abdominal diseases. Applicable object: women with dysmenorrhea, people who often have unknown abdominal pain, heartache, stomach pain and chest pain. Main efficacy: It can relieve the symptoms of dysmenorrhea and has an auxiliary effect on gastrointestinal diseases such as stomachache, vomiting, abdominal pain, diarrhea and dysentery. Gongsun acupoint is located at the medial edge of human foot, anterior and inferior to the first metatarsal base. Or take an acupoint at the front lower edge of the first metatarsal base, at the junction of red and white meat, and one inch behind Taibai point. Or in the depression of the lower edge of the anterior medial side of the first metatarsal base, take the acupoint at the boundary between red and white meat. We are all descendants of the Yellow Emperor, but few people know the name of the Yellow Emperor. According to Records of the Historian, the Yellow Emperor was named Gongsun and Xuanyuan. This point is named after the surname of the Yellow Emperor, which means that the emperor occupies the center and rules in all directions. The spleen governs the soil, which is located in the center of the human body and is responsible for the transportation and spread of Shui Gu. It is the acquired foundation of people and is proficient in governing the country. Gongsun is the collateral point of the spleen meridian, which belongs to the spleen and communicates with the stomach and fu-organs, and is directly connected with the pulse located in the chest and abdomen, so it has the effect of treating various diseases of the spleen and stomach and chest and abdomen. Impulse pulse is known as "the sea of five internal organs". According to Huangdi Neijing Lingshu Jing, the pulse condition is the "sea of the twelve meridians" and the "meridians" of the human body. Wu Guozhong (a famous old Chinese medicine doctor) is the first Wenyang point for your pain and stomachache: Gongsun point Gongsun point can be called the first Wenyang point under our feet. Only this small point saves you the pain of going to the hospital to take medicine and have an injection. As long as you pay more attention to Gongsun point at ordinary times, you will certainly be able to raise your own foundation of the day after tomorrow, dehumidifying and helping Yang. I know that Gongsun point was first seen in Huangdi Neijing Lingshu Jing, which is the collateral point of Foot Taiyin Spleen Meridian, so don't take Yangming Meridian. One of the intersections of eight veins, Tongmai. It has the functions of invigorating spleen and stomach, regulating pulse and eliminating diseases. " "Acupoint Natural Fu" says: "Palace stomach is cold. Therefore, traditional Chinese medicine often uses Gongsun point to regulate abdominal diseases. Applicable object: women with dysmenorrhea, people who often have unknown abdominal pain, heartache, stomach pain and chest pain. Main efficacy: It can relieve the symptoms of dysmenorrhea and has an auxiliary effect on gastrointestinal diseases such as stomachache, vomiting, abdominal pain, diarrhea and dysentery. Gongsun acupoint is located at the medial edge of human foot, anterior and inferior to the first metatarsal base. Or take an acupoint at the front lower edge of the first metatarsal base, at the junction of red and white meat, and one inch behind Taibai point. Or in the depression of the lower edge of the anterior medial side of the first metatarsal base, take the acupoint at the boundary between red and white meat. We are all descendants of the Yellow Emperor, but few people know the name of the Yellow Emperor. According to Records of the Historian, the Yellow Emperor was named Gongsun and Xuanyuan. This point is named after the surname of the Yellow Emperor, which means that the emperor occupies the center and rules in all directions. The spleen governs the soil, which is located in the center of the human body and is responsible for the transportation and spread of Shui Gu. It is the acquired foundation of people and is proficient in governing the country. Gongsun is the collateral point of the spleen meridian, which belongs to the spleen and communicates with the stomach and fu-organs, and is directly connected with the pulse located in the chest and abdomen, so it has the effect of treating various diseases of the spleen and stomach and chest and abdomen. Impulse pulse is known as "the sea of five internal organs". According to Huangdi Neijing Lingshu Jing, the pulse condition is the "sea of the twelve meridians" and the "meridians" of the human body. In my previous books, consultations and lectures, I talked many times about the wonderful use of Gongsun point, which is used to treat various diseases in the chest and abdomen. But after years of continuous exploration and pondering, I gradually found that this acupoint has other important functions, such as treating female dysmenorrhea. Nowadays, many beautiful young girls wear thin clothes even in the cold winter. If people around them persuade them, they will say half jokingly that this is a beautiful "frozen" person. Beauty treats it as a joke, but actually tells the truth-beauty is indeed beautiful, and "freezing" people is not a lie. According to my clinical experience in recent years, beautiful and fashionable girls have a high incidence of dysmenorrhea. If you ask carefully, most of them are frozen out. Dysmenorrhea is a gynecological disease with high incidence, which is mostly caused by acquired bad diet and dress habits. Nowadays, many fashionable girls only pay attention to beauty when wearing clothes. Clothes are tight and short, some show navel and back, and they don't pay attention to keep warm. Many girls who have experienced dysmenorrhea know that there is no good treatment for dysmenorrhea at present, and they can only be relieved by taking some painkillers. Not only can it not cure the pain, but it will also cause damage to the reproductive system of the human body. If you don't get good aftercare when you are young, it is likely to cause great hidden dangers to pregnancy and childbirth. Taoist medicine believes that all gynecological diseases should be treated from the spleen and stomach, especially irregular menstruation, and the stomach should be adjusted first. Spleen governs blood and transport. Dysmenorrhea with black blood and blood clots. The pain will be relieved in two or three days, but it will recur every month. Cold in the lower abdomen or cold drinks lead to spleen and stomach deficiency, which can not transport water and dampness. Dyspnea of spleen and stomach can cause dysmenorrhea, sometimes accompanied by vomiting, nausea, headache and other symptoms. What shall we do when I meet such a patient, first of all, I told her that keeping warm is the most important thing for health. Besides, you are born beautiful and look good in anything. Why do you bury a major hidden danger for your health in order to show your uniqueness? The second is to let them * * * own Gongsun Cave. Why does Gongsun point have such a magical effect? Traditional Chinese medicine believes that the pulse of Gongsun point leads to the pulse, and the three pulses of Du, Ren and Chong all originate from the uterus. Among them, the second pulse of Chong and Ren has a vital connection with women's menstruation and fertility. Because the pulse of Gongsun point has the function of implicating the twelve meridians's qi and blood, conditioning Gongsun point is equivalent to fully dredging the twelve meridians's qi and blood, and has the function of removing blood stasis and relieving pain. Therefore, female friends with dysmenorrhea can rub Gongsun point more. If they can match a little special "daughter red", the effect of treating dysmenorrhea will be better. Xinglin Store: Daughter Red: Formula: 50g of brown sugar, appropriate amount of ginger powder, appropriate amount of pepper, soaked in warm water. Indications: Dysmenorrhea with abdominal cold, body cold and cold hands and feet. Because dysmenorrhea is basically cold syndrome, brown sugar is red and nourishing blood, sweet, ginger is warm and divergent, enters the spleen and stomach, and pepper is spicy and cold. Anyone with yang deficiency and cold can use it. This prescription can also be added or subtracted: people with low back pain can add medlar; Spleen deficiency loose stool plus red dates; When the menstrual flow is long, add ebony; Adding yellow wine can warm the meridians, promote blood circulation and warm the stomach. Usually, you don't have to look for Gongsun point to adjust your body according to the location of treatment, but your own gentleness shall prevail. I generally regard Gongsun point as an area. Behind the thumb root of the foot, there is a big bone of the sole of the foot. Press along this bone on the inside of your foot until the point you feel most painful or painful is your own Gongsun point. When using Gongsun point, besides * * *, you can also use moxibustion. Moxibusting this point with moxa sticks for about 15 minutes each time can also warm and tonify spleen yang. As mentioned earlier, moxibustion has a trick called bird pecking moxibustion. The skin feels a little hot, take it away immediately, and then continue to smoke moxibustion. Repeatedly, like a bird pecking, it can protect the skin well. Gongsun point can be called the first Wenyang point under our feet. Only this small point saves the pain of going to the hospital to take medicine and have an injection. As long as you pay more attention to Gongsun point at ordinary times, you will certainly be able to raise your own foundation of the day after tomorrow, dehumidifying and helping Yang. This article is taken from Yang Qi: Improving your Yang Qi is a good way to cure all diseases. The most expensive doctor in Beijing teaches you to stay away from annoying diseases such as hypertension, diabetes, dysmenorrhea, hepatitis B and hemorrhoids "/Wu Guozhong (a famous Chinese medicine doctor)/Gao Bao.