Chronic gastritis refers to various chronic inflammatory lesions of gastric mucosa caused by different reasons. It is a common disease, and its incidence ranks first among all kinds of stomach diseases. Common chronic superficial gastritis, chronic erosive gastritis and chronic atrophic gastritis.
Patients with gastritis advocate a light liquid diet and try not to eat irritating food. Mutton itself is a warm food, sweet but not greasy, warm but not dry, with the effects of tonifying kidney and strengthening yang, warming the middle warmer and dispelling cold, warming qi and blood, appetizing and invigorating the spleen, and it can still be eaten after a little cooking.
2 How to eat stewed mutton for chronic gastritis Materials: 500 grams of mutton, 25 grams of onion, a little radish, 25 grams of coriander, monosodium glutamate, salt, ginger, vinegar, pepper and 5 grams of sesame oil.
Exercise:
1. Chop the mutton into 2.5 cm square pieces, mash them with a knife, shred the onion and cut into parts; Cut the radish in half;
2. Wash the mutton with boiling water to remove blood stains, pour it into a pottery basin, add ginger, onion, radish and boiling water (limited to mutton), then put it on a small iron frame in the pot, add a proper amount of water into the pot, and cover the lid tightly.
3. Skim off the oil slick when the meat is rotten, remove the onion, ginger and radish, and add shredded onion, coriander, vinegar, pepper, sesame oil, monosodium glutamate and salt to taste when eating.
Mutton stewed with yam: mutton (thin) 1000g, yam 1000g, onion 5g, cooking wine 3g, salt 4g, pepper 2g, star anise 3g and pepper 3g.
Exercise:
1. Wash the mutton, cut it into pieces with a length of 6 cm and a width of 5 cm, put it in a boiling water pot, and take it out for later use; Peel and wash yam, and cut into hob blocks for later use; Wash green onions and cut into sections; Slice ginger for later use.
2. Add mutton and appropriate amount of water to the pot, bring it to a boil with high fire, skim off the floating foam, add onion, cooking wine, star anise and pepper, simmer until it is 80% cooked, add yam, add salt, monosodium glutamate and pepper, and adjust the taste.
3 Precautions for eating mutton Avoid replacing tea with tea, which is the "nemesis" of mutton. This is because mutton is rich in protein and tea contains more tannic acid. Drinking tea while eating mutton will produce protein tannic acid, which will weaken the intestinal peristalsis and reduce the moisture in the stool, thus inducing constipation.
Some diseases avoid eating mutton, such as oral erosion, red eyes, bitter mouth, irritability, dry throat, swollen gums, or diarrhea, or Chinese medicine practitioners eat Pinellia ternata and Acorus gramineus.
Vinegar should not be eaten with sour vinegar, which has astringent effect and is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect.
Avoid mutton and watermelon. Eating watermelon is easy to "hurt your vitality". This is because mutton is sweet and hot, while watermelon is cold and belongs to cold products. After eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.
Not suitable for eating with pumpkins. It is also recorded in ancient Chinese medicine books that mutton should not be eaten with pumpkin. This is mainly because mutton and pumpkin are warm foods. If you eat together, it is easy to get angry. Similarly, when cooking mutton, you should also put less spicy condiments such as pepper, pepper, ginger, clove and fennel.