1. What should acupuncture weight loss do
1. Spleen transport is abnormal, qi deficiency and dampness stagnation
The clinical manifestations are mental fatigue and shortness of breath when moving; The diet is not much, the stool is thin, the muscles are fat and slack, the tongue is light and fat, and the pulse is slow and weak.
twelve points on the abdomen, Neiguan, Shuishui, Tian Shu, Fenglong, Sanyinjiao and Lieque, are selected.
2. The stomach is strong and the spleen is weak, with damp-heat connotation
The clinical manifestations are heavy food intake, bad breath, yellow thirst, dry stool, strong muscles, red tongue with greasy fur, and slippery or thready pulse.
twelve points on the abdomen are selected: Quchi, Zhigou, Siman, Sanyinjiao, Neiting and Abdominal Knot.
3. Disruption of chong and ren, disharmony with pulse
Clinical manifestations include backache and limp limbs, irregular menstruation, decreased menstrual flow, frequent urination, poor sleep, and good stool. The abdomen and buttocks are as fat as water sacs. The tongue is light and fat, and the pulse is heavy or moist.
Take twelve points on the abdomen, namely, Zhi Gou, Siman, Guanyuan, Daimai, Xuehai, Sanyinjiao and Taixi.
all the above are once every other day, and the needle is kept for 2 ~ 3 minutes each time, and 1 times is a course of treatment. Abdominal acupoints can be electroacupuncture. Acupuncture to lose weight is the result of adjusting metabolism in the body and exerting its internal function, so the treatment takes a certain period of time, and generally it takes about one course of treatment to achieve initial results. Therefore, patients must have confidence and actively cooperate with the treatment, and must not be too hasty. Through a large number of cases of weight loss, due to the accumulation of acupuncture effect, many patients will continue to lose weight after acupuncture stops for a certain period of time.
2. Precautions for acupuncture weight loss
1. Dietary problems In the process of losing weight, it is not advisable to control diet excessively, especially not to adopt hunger therapy. Because after excessive dieting, it may lead to anorexia, dysfunction of digestive organs, and have serious consequences. In light of this, the metabolic function of the human body will be reduced, which is a potential factor for further fattening. Once a normal diet is restored, patients can continue to gain weight, or even gain more weight than before diet control. But sweets and greasy food should be properly controlled. Reduce the intake of fat and sugar.
2. Appropriate increase in activity and fat consumption is a necessary condition for weight loss treatment. But it does not advocate strenuous exercise, but advocates endurance and lasting exercise. For patients with abdominal obesity, abdominal breathing and abdominal exercises for about 2 minutes before going to bed are very beneficial to reducing abdominal fat and relaxing bowels.
3. In the treatment of auricular pressure, it is necessary to select points accurately, and patients should rub their ears on time. Generally, you should rub your ears for 5 ~ 6 minutes before meals to achieve fever in both ears. Massage 3 times a day, which is the key to lose weight.
3. Benefits of acupuncture weight loss
First of all, using acupuncture to lose weight can help people adjust their metabolism, without causing very serious side effects to patients themselves and endangering their health. At the same time, using acupuncture to lose weight can concentrate the healthy qi of the human body, which is relatively safe. In the whole process of acupuncture, patients will not feel any pain, and as long as they persist for a period of time, they will be able to bring good results. Compared with other weight loss methods, this method will not bring pain.