Want to know what harm anger does to your health, and how to adjust yourself if you are already angry?

If you are angry, you will be angry, which will easily lead to potential diseases. If you drink some tea, you can get rid of the fire and eat more sweets, and you will feel much better. If there is something unsatisfactory in your life, you should learn to adjust yourself and control yourself, and don't let yourself be in a state of tension and dissatisfaction. In this way, people will age quickly. Usually, you should go out for a walk, climb mountains and exercise more, do something you like, and find out the root of unhappiness. Sometimes don't take yourself and some things too seriously, don't care too much about some trivial things in life, I hope you are happy, and at the same time make people around you happy, so that your mood will really get better. Look, am I right? Wish you a smile!