Nine Yin Zhen Jingjiu Yin Zhen Jing Yi Gold Forged Bone
This article is the original mental method of Jiuyin Zhen Jing. After practice, it has made rapid progress in skills and other aspects. The content mentioned: "People and disciples.
I know that meditation is the merit of promoting morality, but I don't know that the person who reaches the top is smart and resourceful, and uses both body and mind, that is, moving and static, although
Towards peace. Meditation exercises include not only static exercises, but also dynamic exercises from the outside to the inside.
Therapeutic articles
Treatment articles are used for treatment and can also be used to increase skills. Because people who can practice the Nine Yin True Classics have already achieved something,
Therefore, healing is not much for general trauma, mainly the treatment of internal injuries.
Acupoint article
This article only talks about the essentials of acupuncture, without detailed moves.
Jiuyin White Bone Claw/Jiuyin Divine Claw (Hard Claw Destroying)
This set of martial arts is considered to be the most widely known martial arts in Jiuyin Zhen Jing. This work is due to the insertion of multi-purpose fingers into the head.
Five holes are extremely bloody, so they are regarded as evil deeds. The first edition of The Legend of the Condor Heroes is purely a misunderstanding of black wind and evil spirits.
It is evil for the Yin God to practice decent martial arts by mistake because he grasps that "five fingers are strong and invincible, and destroying enemy leaders is like wearing rotten soil"
. In the newly revised version, Jiuyin Bones Claw is indeed an evil skill, which was practiced by Huang Shang's enemies. It breaks this evil by destroying the strong and grasping God.
Master working methods.
Destroy the palm of your heart
Martial arts in the Nine Yin True Classics. The newly revised version has also become a martial art that Huang Shang wants to break. The person caught in this palm has no trauma.
Mark, but the inside has been broken.
White whip
The whipping method of Jiuyin Zhen Jing was officially named in the newly revised version. The whip used is extremely long, but the length varies from the first edition to the new edition.
Shortening constantly.
Soul-shifting method
As a kind of spiritual transformation, it is essentially like modern hypnosis. It can be used against those who are skilled in martial arts but weak in mind.
Hands. For example, in The Condor Heroes, Yang Guo defeated Dalba with this skill.
The art of snake running and raccoon turning around
The posture taught by Zhen Jing, Jiuyin, is clever and abnormal even if he rolls on the ground.
Dafu magic fist
In the first and second editions of "The Condor Heroes", it is a "big magic fist", but in the new edition, it is only one of the nine Yin scriptures.
The name of. This punch is more vigorous and masculine, which is not the same as the blindly feminine Taoist martial arts.
full text
"Heaven, the loss is more than enough, so the shortage is better than the reality, and the shortage is better than the surplus. Its meaning is extensive, and its reason is profound.
, its deep interest, the image of heaven and earth, yin and yang, the cause of change, the omen of life and death, and the remains from the same plot.
If I don't ask you out, you'll find that your words are subtle and your exam is not special. Honesty is the highest doctrine and the beginning of life.
. If the secret is issued quickly and the mystery is understood, although success is based on knowledge, the standard is also based on training, and it is not feasible.
Send, send producers also. However, if you deliberately study the essence, explore the hidden, or know what you really want, you will be arrogant, so you will move.
If you succeed, you will be praised by ghosts and gods, but if you live wonderfully, time will come out.
The essence of the Five Zangs and Six Mansions is focused on the eyes and diligence. Fine lattice is the eye, fine bone is the pupil, and fine tendon is the eye.
Black eyes, the energy of blood is collaterals, the essence of qi is white eyes, the essence of muscles is constraints, and the essence of bones and muscles is wrapping.
Connected with the pulse, the upper part of the brain, the latter part from the nape. Therefore, the school gnaws at the item because it is empty and deep, and then.
Entering the brain with the eye system, the brain will turn at first, turn when it turns, the eye system will be anxious, and the eye system will be dizzy. evil influence
Essence, if you don't compare it in essence, it will be fine and scattered, and it will be different. You will see two things.
The cathode is at six. Why do you say nine? Taiji gives birth to two instruments, and heaven and earth are judged at the beginning. Six cathodes, every seven yuan.
Su Jinde, the purity of yin, the source of cold.
The first tactic is: return to the abdomen and push forward at four o'clock in the meridians. Face north, face south to the sky, which means to follow two palms.
One of them is. It means that the abdomen moves one yang and the left and right points are retracted. Worship Buddha is a chest skill, and the true qi rotates through it.
Zhou Tian, Wen Tian Xiang. Speed is thirty-six, and Jiuyang Magic is the first. every day
At four o'clock, noon, Sunday, Sunday, find a place with heavy yin, preferably four highs and four lows. Sitting north facing south, five hearts facing each other.
God, meditate, concentrate on Tian Dan, face the first movement of the sun, put your hands on your chest, and put your fingertips forward.
Tian Dan's qi goes up along the Du Meridian and returns to Tian Dan under Ren Meridian. Keep it like this for thirty-six laps on Sunday. From slow to fast. air
After returning to dantian, palm forward, palm forward, palm pointing to the sky, palm in the air. Palm fingers droop, palm fingers face down.
, palm down, quickly back, the palm of your left hand is aimed at Qihai point, the palm of your right hand is aimed at Mingmen point, and the true qi is homeopathic.
The shape is spiral and runs through Qi Hai and Ming Men. Remittance in the field. So pay attention to when displaying a column of incense in the abdomen.
When you have a certain skill in this skill, you can send and receive freely. When you have the ability to resist the cold, you can have the second class.
The second tactic said: it was particularly cold at noon and I was sitting alone on the ice bed. Naked face facing north, gas line small Sunday. Five-heart type
, open the door of Tian Chan. Cold air spiraled in and sent and received freely. Hehe, you will be able to show your abdomen, but the snow will not melt. Shrink like a cold
Beads, snow falls without melting. Expand into a fog ring, and nine yin is two. Find an extremely cold place at noon every day, facing north and facing south.
South, five hearts in the sky, sitting on an ice bed (a kind of jade, like ice all year round). Today's practice can
Practice on ice or snow, never worry about meditation, start 36 laps on Sunday, and start your life in stop for a minute.
Close the two points, spin them into the cold respectively, and after sucking out a column of incense, there is one in the abdomen.
The cold ball keeps spinning and getting bigger and bigger until it reaches three feet away from the partition, and then it is recycled. Repeat this for 8 1 time and practice.
Snow will not melt when it falls, and it will not fall three feet away from the body when it is deflated.
The third tactic says: Buddhism is like the second, and yin and yang oppose each other. It is intended to cultivate vigorous qi, and heat does not invade the law. Seeking truth from facts in the yang and seeking yin in the yang.
Nine yin is the third heaviest. Find an extremely hot place to sit on the cauldron at noon every day (people practice sitting on the iron plate today)
Add fire to the bottom, and heat it slowly to get impatient). Facing the north and facing the south, five hearts are facing the sky, and meditation is absolutely worrying.
Start the cold current of Tian Dan to prevent the invasion of hot air by using the second cold current to resist the heat. This is "
Seeking truth and yin in true yang. "
The fourth tactic says: Buddhism is the third, Yin Yin makes a living. The same is the advection method. Practice true yin with yin
Nine yin is the fourth heaviest. Whenever you find a quiet pool, sit proudly at the bottom of the lake and be quiet.
Worried that the water level has not exceeded the neck, the method of running the true qi of Tian Chan to resist the pressure of water is the same as that of the third weight.
Water was poured in, but the clothes were not wet. Then find a flowing river to practice, practice under the rapids, and the clothes are not wet. Xi Tretow
"Nine Yin Magic" is completed. If you release the true qi and attack people with your palm, it is a heart-urging palm.
The fifth method of heavy gas recovery is that gas recovery is not in gas, so keep your mouth shut and your eyes open. The mystery lies in the purpose, and the spirit is dry. this
Buddhism is a method of enhancing internal force, which is used to attract the essence in the universe, mainly to cultivate the eyes and make them face the enemy.
When you can figure it out, it will have the effect of absorbing the enemy's mind. Every day when the sun is about to rise, stand tall and keep your eyes straight.
When you see the sun, as soon as your eyes are hot, the sun's qi is absorbed by your eyes, remitted to your upper abdomen, and absorbed to a certain extent.
From Tianmu point of view, it was shot back by both eyes, and so on.
"Moving Heaven" spiral nine shadows, moving left and right, unspeakable, made of gas, can turn nine shadows into bait. such as
Add nine Yin bones claws, and the power can be increased tenfold. How to move across the air can be decided according to the situation, and the second method is for reference.
The formula says: turn left one, turn left half. Turn right once, turn right half. Turning left is different from turning right, and so is spinning in the air.
The formula says: left-handed and right-handed between heaven and earth, left-handed and right-handed in the air. Hand-in-hand yin and yang rotate upward, but right step and left empty rotation are not.
Although this is a gesture, it actually includes Hyunri. Must be carried out in accordance with the "nine yin exercises" to prevent fire. The main purpose of studying this work is to
Noon and noon, any other time is fine. You must choose an absolutely quiet place, and the air must be smooth. Call this work.
All inhalations are nasal inhalation and nasal breathing. Perseverance is the key to learning this skill. There will be all kinds of illusions at work, so don't be afraid.
Let nature take its course If there is a natural flight in practice, you should let nature take its course and never add ideas.
Ghost prison evil wind howling.
This work belongs to sound wave work, which hurts people with sound, evokes the soul with sound, and can also convey qi with sound. Its power is unparalleled, and its voice is like the ground.
The prison ghost growled and the evil wind burst, which made people retreat without attack and shuddered.
The first weight: sitting north facing south, five hearts facing the sky, upper body upright, depressed, tongue against the upper jaw, jaw miniature.
Eyes looking up, hands in the lower abdomen into a supporting posture, that is, palms up, palms facing each other, meaning to keep a column of incense in the abdomen.
Lead the true qi of Du meridian and Ren meridian to Zhongdian day, where they converge into a real balloon the size of table tennis and the color is red.
. Meditation in the mouth, Tian Chan's true qi turns into a wave circle in my mind, just like a pattern of water. If you touch the skin and bounce back, you must worship it again and again.
The number of.
The second type: Italian Great Circle, which turns from inside to outside for divergence, and turns from outside to inside for convergence. Divergence is suitable for yin and yang.
Balance, yin and yang balance, the foundation of all things. Gradually like vanity, and more than * * * vibration, same as above.
Third: Stand naturally, with your feet shoulder-width apart, your hands on the outside of your legs naturally, and your tongue on your head.
Head-up, binocular head-up, adjust breathing, observe the time of a column of incense in the abdomen, then nod, inhale and abdomen,
Mouth sounds like ghosts, and at the same time, it means that the true qi of Tian Chan spreads outward with the sound; Raise your head, exhale, shut up and take it back.
The true qi returns to the abdomen, and so on and so forth. Lift it up bit by bit, up and down, up and down, and the throat wheel opens itself, opening the throat.
The magic sound of the wheel appeared.
Fourth: no cross talk
No crosstalk, that is, the sound is invisible. Its second sound is infinite, which can prevent the enemy from protecting the body, control others or give others a sound.
People cure diseases. Its training method is very simple, as long as the "nine yin magic species" and "ghost prison evil wind roar" in the "innate qi"
Just combine the sounds into one. Please refer to the above two methods in since the enlightenment for specific practice methods, so I won't repeat them here.
The second volume of two books.
Jiuyin white bone claw
Claw strength is incomparable, something congenial is stirring, and you are not afraid to attack yourself. Its claws can turn the skull into a hole without breaking, and the center of the claws is very attractive.
You can take things from a distance and absorb other people's skills. Claw fingers have strong penetrating power and can hurt people from a distance. One closed and one released, one opened and one opened.
The combination conforms to the principle of wuxia avenue.
The first golden hand said: Sit with your face facing north and your back facing south, and let your qi be the governor, and penetrate the vertebral column. Yi ju Dan Tian Zhu Yi Xiang branch
Put your hands together Open the vital point of Qi Hai, and Qi will rush out from your fingers. Screw into the Yin Qi Kun furnace to recover gold.
Silk hand who wants to learn the nine-yin bone claw needs to learn the magic power of nine-yin for a hundred days first, and the valley is better in extremely cloudy places. Face north and face south.
Sit low with your heart in the air. Put your hands on your knees, palms down, and keep them on your abdomen. Open the air sea, the door of life, and rotate.
Turn around and inhale Yin Qi, and collect it in Tian Chan. Qi goes up to Dazhui point, enters the palm of right shoulder well point, and qi
Bumpy, flat palms. Five fingers droop, air penetrates between fingers, ten fingers buckle back, and the hand silk is one. Huiqi Dan
The fields are warm and fragrant.
The second soul-sucking Dafa tactic says: Open the front and rear doors of Dantian, Samadhi is invisible. Breathe into the ghost prison yin ghost essence, yin
The work here is more advanced. This method is a very secret method, which can solve the mystery of life and death and absorb ghosts.
You can also use this method to attract others' skills, Shen Yuan. Find a cemetery, facing north and south in the middle of the night when no one is around.
Oh, my God, the left palm is up, the thumb is buckled, and the other three fingers are straight. Stand with your left hand on your chest, palms facing left and thumbs up.
Finger, middle finger, ring finger buckle, forefinger straight, the mantra is "exploring the soil is the law, there is no supreme image, you can capture the soul."
Fearless, yin and yang reconcile, people and ghosts fight. You said "oral choice" 36 times? Too many again.
Once again, to the last time, it was just "Mommie Mibai's' oral election'". Then put your hands above your head and cross your hands.
Point upward, open the air sea and the gate of life, and shoot Yin Qi from two points, forming a spiral shape from small to large, like a tornado.
Like the wind, the spirit of the wild soul was caught in two points and gathered in the abdomen. A stick of incense began to melt after a long practice. Palm release
Kneel down, palm up, countless ghosts in the abdomen are surrounded by Yin Qi in the abdomen.
Cann't get out The soul ball in the spiritual abdomen began to spin, and at the same time, countless wildfires suddenly appeared in the spiritual cemetery, which is the same.
Methods Phosphorus fire was sucked into the outer ring of the soul sealing ball in Dantian, and the ghost fire burned and melted, from slow to fast, and from small to small.
Big until it disappears. Collect work and nourish a stick of incense in Tian Dan. If it is used to absorb other people's skills, it is still from Shen Yuan.
The law is the same as above
The third formula for practicing claws with white bones says: White bones hang on it and become two bones. Yin essence hangs nine points, and the left and right hands grasp it. close
Harmony is a pearl, and suction yin is a sperm sucker. Qi Huikun furnace and Gui Dan furnace. Face north and back south, five hearts facing the sky, sitting in the grave.
In the field, I stayed in the abdomen for a while, and I guarded nine graves myself. Suddenly, I split open and flew out nine skulls. At this moment,
Read the two points of Qi Hai and Ming Men, pat the rotating Qi from small to large, and hang up nine skulls, located in Ben.
People turn slowly from top to bottom. From the eyes of each skull, a red gas line is emitted, respectively, to the hundred.
Hui, Jade Pillow, Left and Right Shoulder Well Points, Lingtai, Qihai, Mingmen and Neiguan Points.
Gradually converge into a ball, and then these nine red balls converge at the same time from the second vein of dantian, in order to defend dantian and make it.
Gasification. Then, due to the reverse force, I lifted my palm flat, and my fingers penetrated, ten.
Of a sudden change of claws. At this time, nine skulls are transformed into two skulls on the chest. Lateral palmar process
Suck two skulls into the palm of your hand, then buckle the skulls with your fingers and release the true qi to catch the skulls into ten small holes.
Then suck the true qi back, and at the same time absorb the yin essence in the skull and return to the abdomen. Collect work and nourish a stick of incense in Tian Dan. Zhitou
The bone was scratched into a hole by the air raid, but it didn't break. Jiuyin Bones were claws. To practice this realm, you need to cooperate with external exercises, which is the first.
fourfold
The fourth type of external skill says: Qi reaches the abdomen and penetrates ten fingers, and the old tree and the civet cat go backwards. Strike while the iron is hot, grasp the stone, practice finger strength, and fold inside and outside.
Repair the bones. Usually, the internal qi is infiltrated into the fingers to take things from a distance. Now, I use my fingers to grasp hard things and used things.
Should be from light to heavy, from near to far. You can stand upside down by the tree, lean your feet against the tree, and then slowly grasp the tree with your fingers.
Go up and practice your fingers. This weight should be practiced with the third weight.
From the fifth to the fourth, this achievement has been achieved, and the fifth is to deepen kung fu, which is even more vicious. Use ancient coffins
Wood, bat blood and arsenic are heated with water, and then used to spread hands and practice internal and external skills to make hands play.
Poison, with this hand, is hopeless.
Spiral nine shadows
"Spiral Nine Shadows" is a superb lightness skill in Wulin, which integrates body posture, footwork and vigorous qi. It can be pulled up tens of feet horizontally,
You can also fly to Wan Li in the sky. There is a layer of natural gas around your body, which can attack foreign enemies. Excellent practice can become a reality.
Nine numbers have the same effect in Buddhism.
First: outdoor practice, no wind, relax the body, exercise the whole body joints, and use your mind.
Relax muscles, bones, muscles, skin, etc. Then face north, take five hearts to heaven or sit cross-legged, with your upper body straight and depressed.
Tongue to the palate, slightly closed, eyes looking up, palms up, palms facing each other, held in the abdomen, meaning.
Keep a column of incense in your abdomen, then gently lift it with your hands, and follow the Ren meridian route to Zhongshan point, and your hands will become lotus flowers.
That is, the hands are opposite to the heart, the palms are offset, the palms and fingers are facing up, the hands and fingers are naturally opened, and then lifted to the top of the head.
At the same time, breathe in slowly, and the mind will follow the trend of lifting, from Yin Hui point through the midvein, and suck the Yin Qi of the earth into a spiral.
Ascend to Baihui point on the top of the head and spiral out; Then press your palms down and down to your abdomen, and
When exhaling, the mind is pressed down with both hands, and the yin essence in the sky is sucked into Baihui point in a spiral way, and then passes through the middle vein from the perineum.
The hole is photographed in a spiral shape, and so on.
The second type: the first type: sitting with face facing north, heavy work, heart facing the sky, straight upper body and listless.
Tongue against the upper jaw, jaw miniature, binocular head-up. Gently raise your hands, palms down, fingers in the middle of the cup.
At the acupoint, the distance between the middle fingers of both hands is about one palm wide, the shoulders sink, the elbows droop, and the arms should be "round". idea
Read back to Yin Xue and shoot the spiral Yin Qi, and spin your body into the ground until you reach the ends of the earth. Yin Qi suddenly looked back and his body was spiral.
The body bounces back to the ground like a spring.
The second type: the main points are the same. Gently raise your hands, palms up, palms facing each other, hands above your head, arms slightly open.
Flexion, like flexion, seems straight but not straight. The idea of Baihui point shoots a spiral shape, like an airplane propeller, which makes people
Hold up your body and take flying to the ninth heaven as the limit. At this time, the human body was floating in the air, and suddenly Yin Qi withdrew, and people fell from the sky.
Fall back to the ground.
Third:
On the basis of the second and first formulas, open the Qi Sea point, and the Mingmen point emits spiral qi, which surrounds the whole body from left to right.
Yes, the body and mind rise with the force of swirling gas, or fly horizontally. At the same time, foreign invasion also joined the exercise.
You can't enter or get hurt, and at the same time you can practice the vigorous spirit of the ring body.
Fourth:
This is deepening kung fu, that is, practicing the above skills in the water. The main points are the same as above.