Auricularia auricula is a nutritious edible fungus, and it is also a traditional health food and export commodity in China. It has many aliases, because it grows on rotten wood and looks like a human ear, so it is named auricularia; It is also like a moth butterfly, also known as a wood moth; Because of its delicious taste like chicken, it is also called tree chicken wooden machine (the ancient southern Chu people called chicken machine): double-petaled auricularia auricula is embedded in the tree and looks like pieces of clouds, so it is also called cloud ear. There are two main kinds of auricularia auricula that people often eat: one is that the ventral surface is smooth and black, and the back is hairy and gray or grayish brown, which is called auricularia auricula (commonly known as wild auricularia auricula); The other is smooth, dark brown and translucent on both sides, called auricularia auricula. Mao Mu has big ears, but its texture is thick and tough, it is not easy to chew, it tastes bad and its price is low. Auricularia auricula is soft and delicious, smooth and refreshing, and rich in nutrition. This is a kind of artificial culture. The word auricularia in this book refers to auricularia auricula.
According to modern scientific analysis, every100g of dried auricularia auricula contains protein10.6g, fat 0.2g, carbohydrate 65g, crude fiber 7g, calcium 375mg, phosphorus 20 1 mg, iron185mg and vitamin B65438+. The contents of protein, vitamins and iron are twice, twice to five times higher than those of auricularia auricula. There are many kinds of amino acids in protein, especially lysine and leucine. Therefore, auricularia auricula has been deeply loved by the broad masses of the people. It is often used as an ingredient for cooking various famous Chinese and western dishes, or stewed with red dates and lotus seeds. As an exquisite snack suitable for all seasons, it is not only crispy and delicious, but also smooth and tender.
It also has the effects of stimulating appetite, nourishing and strengthening the body. Auricularia auricula has certain adsorption capacity; Has the functions of cleaning gastrointestinal tract and digesting cellulose. Therefore, it is an indispensable health food for textile workers, mining workers and hairdressers. Auricularia auricula can also be used as medicine The efficacy of auricularia auricula has been recorded in detail by doctors in past dynasties. For example, Li Shizhen in Ming Dynasty recorded in Compendium of Materia Medica that Auricularia auricula was born on rotten wood, which was sweet and dry, and was mainly used to replenish qi and not hunger, so as to strengthen people's health and treat hemorrhoids, bloody dysentery and bleeding. Traditional Chinese medicine has always believed that auricularia auricula has the effects of nourishing and strengthening, clearing away lung-heat, benefiting qi, enriching blood and activating blood, calming and relieving pain. It is a commonly used prescription drug for the treatment of lumbago and leg pain, hand and foot cramps and numbness, hemorrhoid bleeding and postpartum weakness. According to foreign reports, Auricularia auricula can reduce thrombosis and relieve coronary atherosclerosis, which is of special benefit to the prevention and treatment of coronary heart disease. The polysaccharide contained in Auricularia auricula has certain anti-tumor effect. It is reported that the inhibition rate of mouse sarcoma 180 is 42.6%. China folk also use auricularia auricula decoction to treat women's cervical cancer and cancer.
Auricularia auricula in Xiaoxing 'anling is not only tender, crisp and refreshing, but also nutritious. It contains protein, fat, carbohydrates, vitamins and inorganic salts. Some nutrients contained in auricularia auricula are obviously higher than other foods. Its protein content is equivalent to that of meat, vitamin B2 content is higher than that of rice, flour, vegetables and meat, iron content is 100 times higher than that of meat, and calcium content is 30-70 times higher than that of meat. Auricularia auricula is known as the meat of vegetarians because of its perfect and rich nutrition.
Auricularia auricula is not only a cooking material, but also has medicinal value. Long-term consumption can eliminate impurities in the stomach and intestines, and has the effect of moistening the lungs and clearing away heat. Has effect in nourishing blood, promote blood circulation, tranquilizing and relieving pain, and can be used for treat hemorrhoid bleeding, metrorrhagia and postpartum asthenia. Because auricularia auricula has the functions of moistening lung and clearing stomach, it is also a health food for weavers, miners and hairdressers.
In addition, auricularia auricula has certain curative effect on tumor and coronary heart disease.
Auricularia auricula: It has high nutritional value and contains essential amino acids and multivitamins. Long-term consumption can moisten dryness, benefit intestines, invigorate qi, resist muscle and promote blood circulation, prevent platelet aggregation, reduce blood lipid and cholesterol, and prevent cardiovascular and cerebrovascular diseases and cerebral thrombosis. It is a good product for cooking and breeding.
Question 2: What is a cloud ear? What is the difference between auricularia auricula and auricularia auricula? There are several classifications of auricularia auricula, with similar effects: auricularia auricula, auricularia auricula and auricularia auricula.
The fungus you mentioned is a kind of black fungus. These three kinds of auricularia auricula have the functions of benefiting qi, moistening lung, nourishing brain, cooling blood and stopping bleeding, astringing intestines and promoting blood circulation, and caring skin. Contains a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. Tremella fuciformis is rich in plant collagen, which has a strong adsorption effect, and can also dissolve and oxidize indigestible hair, chaff, sawdust, sand, metal chips and other foreign bodies.
Just to be clear. Of the three, auricularia auricula is the largest, followed by auricularia auricula, and auricularia auricula is the smallest.
Question 3: What is a cloud ear? What's the role? Yuner is a kind of auricularia auricula. Because of its low price, most people regard it as the ingredient of a dish and completely ignore its nutritional value. In fact, Yuner is rich in protein, iron and vitamins, and it is a cheap nourishing food. It is the entity of auricularia auricula, a basidiomycete fungus, which is widely distributed all over the world. It is often parasitic on dead trees of mulberry, Sophora japonica, willow, elderberry, bamboo and elm, so it is named because it looks like a human ear. Auricularia auricula does not choose tree species, as long as it is rotten branches, it can almost grow. Its properties change with its wood. Besides wild ones, there are also cultivated ones. In artificial cultivation, it is necessary to keep astigmatism and warm and humid environment to grow well. Yuner, also known as Auricularia auricula, is a specialty of China. The best wild Tremella fuciformis is produced in Baokang and Fangxian, Hubei Province, and has been eaten in China for more than 1000 years. It is characterized by high iron content, which is 100 times higher than that of meat. It can be called "the highest iron content" and "the meat in vegetarian diet". Chinese medicine believes that it can moisten intestines and replenish qi and blood. It is reported that it contains anti-cancer substances similar to mushrooms, which have an inhibitory effect on tumors. Salan, also known as tea roll, is produced in Fangcun tea camp. It is warm and astringent, and can produce saliva to quench thirst, clear lung-heat, relieve sore throat, promote digestion and stimulate appetite.
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Question 4: What's the difference between auricularia auricula and auricularia auricula? Auricularia auricula is parasitic on a damp and rotten trunk, which looks like a human ear. Dark brown is called auricularia auricula, referred to as auricularia auricula; The white one is called tremella, also known as tremella and snow ear. In the eyes of consumers, it is generally believed that tremella is more nutritious than auricularia auricula. Is there any scientific basis for this statement? From the perspective of health care consumption, people in China have known Auricularia auricula much earlier than Tremella fuciformis. The medicinal use of auricularia auricula was recorded in Shennong Herbal Classic in Han Dynasty, but it was recorded for the first time in Herbal Rejuvenation in Qing Dynasty. From the perspective of traditional Chinese medicine, the nature of the two is similar. Auricularia auricula is flat and sweet, and has the functions of cooling blood, benefiting qi and moistening lung; Auricularia auricula is flat and sweet, and has the functions of moistening lung, promoting fluid production, nourishing yin and reducing fire. Both auricularia auricula and auricularia auricula have the function of preventing lipofuscin formation. When lipofuscin is deposited in skin cells, it will form "senile plaques"; The accumulation of lipofuscin in heart, liver and kidney will reduce the metabolic function of these organs. The more lipofuscin accumulates, the more serious the aging of the body is. It can be seen that these two kinds of auricularia auricula are functional foods with longevity, anti-aging and bodybuilding. At the same time, both kinds of auricularia auricula have the functions of enhancing immunity, antivirus and antitumor. If you look at the nutrients, there is a big difference between the two. In1100mg product, the protein content of auricularia auricula is 12. 1 g, and that of auricularia auricula is 10.0 g, which is equivalent to 82.3% of auricularia auricula. The carotene content of Auricularia auricula is 100 μ g, and that of Auricularia auricula is 50 μ g, which is equivalent to 50% of Auricularia auricula. The content of vitamin E in auricularia auricula is 1 1.34 mg, and that of auricularia auricula is 1.26 mg, which is only equivalent to11%of auricularia auricula. The calcium content of auricularia auricula is 247 mg, and that of auricularia auricula is 36 mg, which is only 65,438+04.6% of auricularia auricula. The iron content of Auricularia auricula is 97.4 mg, and that of Auricularia auricula is 4. 1 mg, which is only 4.2% of Auricularia auricula. The zinc content of Auricularia auricula is 3. 18 μ g, and Auricularia auricula is 3.03 μ g, which is equivalent to 95.3% of Auricularia auricula. The selenium content of auricularia auricula is 3.72 micrograms, and the selenium content of auricularia auricula is 2.95 micrograms, which is equivalent to 79.3% of auricularia auricula. It can be seen that although the medicinal properties of the two auricularia auricula are similar, in terms of nutritional value, auricularia auricula is slightly inferior to auricularia auricula.
Question 5: What is the plateau cloud ear? Tremella produced in Yunnan, an evergreen family, is known as the "plant kingdom". It is also the only "hometown of rare strains" in China, with unique ecological environment and climate conditions of "high altitude, low latitude, long sunshine and large temperature difference", and it is a natural blessed place for all kinds of top rare edible fungi and tremella. Yunnan Shilin, the core production area of high-quality plateau tremella in Xu Run Manor, is located at 23 degrees north latitude, with an average elevation of 1.800 meters. It has spring-like seasons, abundant rainfall, warm and humid climate and rich negative oxygen ions. The average annual sunshine in Shilin is 2096.8 hours, and the temperature difference between day and night can reach 12 ~ 20 degrees Celsius, which is extremely beneficial to the growth of cloud spikes on the plateau. Yuner Stone Forest Base in Xu Run Manor Plateau is located in the Sani people concentrated area of Stone Forest. Sani people worship mountains and fear nature, and have protected this plateau pure land under their feet with faith for generations. The water for the base is taken from the long lake at an altitude of1900m. Changhu Lake is a karst lake with a history of hundreds of millions of years. The water body is pure and the water quality is extremely high. The unique plateau climate in Shilin area makes the growth cycle of Auricularia auricula on the plateau longer than that of Auricularia auricula in other areas by about 15 days on average, and the extra 15 days of growth means the extra 15 days of nutrition! The unique ecological environment has created the unparalleled plateau quality of Xu Run Manor Plateau.
Xu Run Manor Plateau Yuner's raw material is pure natural Sang Mu. There is a record in the ancient books of the Tang Dynasty in China that "Mulberry, Sophora japonica, Zhu, Yu and Liu are five bacteria, and Mulberry is the best". Ancient medical books also recorded that Sonny was good at removing rheumatism, nourishing liver and kidney, strengthening bones and muscles, nourishing blood and preventing miscarriage.
Question 6: What's the difference between auricularia auricula and auricularia auricula? Auricularia auricula is an entity of fungi, belonging to Basidiomycetes, which is widely distributed all over the world. It is often parasitic on dead trees of mulberry, Sophora japonica, willow, elderberry, bamboo and elm, so it is named because it looks like a human ear. Auricularia auricula does not choose tree species, as long as it is rotten branches, it can almost grow. Its properties change with its wood. Besides wild ones, there are also cultivated ones. In artificial cultivation, it is necessary to keep astigmatism and warm and humid environment to grow well. Medicinal functions of auricularia auricula: it is suitable for nourishing and strengthening, clearing away lung heat and benefiting qi; Nourishing blood and promoting blood circulation, postpartum weakness, hand and foot cramps and numbness. At the same time, Auricularia auricula is a kind of colloid fungus, and its fruiting body is rich in colloid, which has a good cleaning and dredging effect on human digestive system. It can remove spoiled food and indigestible fibrous food in the stomach and intestines, and at the same time, the effective substances in auricularia auricula can clear away the lung and moisten the lung after being absorbed by the human body, so it is also one of the health foods for textile workers and mining workers.
Question 7: What is dry cloud ear? How? Auricularia auricula, also known as Auricularia auricula, Auricularia auricula, black vegetable, cloud ear, Sichuan ear and so on. Dried tremella, as the name implies, is dried fungus. When eating, it is best to soak the hair in warm water in advance, and then choose the roots. Specific effects-moistening lung and promoting fluid production, nourishing yin and stomach, nourishing qi and blood, strengthening brain and heart. It is rich in iron, 7 times more than pig liver. It contains vegetable gum, which is beneficial to human body. Tremella fuciformis and pig blood can be used for vacuuming, which has a vacuuming effect on miners, teachers and people who often inhale dust and powder. The cloud also has the function of removing blood stasis. It is not only a natural tonic, but also has the functions of detoxifying, reducing thrombosis, preventing hypertension, atherosclerosis and coronary heart disease. For example, we often say that black fungus is also called cloud ear. Auricularia auricula is extremely rich in nutrition, including protein, fat, polysaccharide, calcium, phosphorus, iron and other elements, carotene, B vitamins, nicotinic acid, phospholipids and other nutrients. Tremella, also known as tremella, is rich in colloid, vitamins and 17 amino acids. There are many methods, commonly used in home cooking, cold salad, boiling and frying.