Shen Xiao School rose in the late Northern Song Dynasty, and then merged into Zhengyi School. The uniqueness of this school lies in swordsmanship and internal cultivation. However, due to the conservative inheritance mode of Shen Xiao School and the lack of extensive publicity to recruit disciples, there is a shortage of talents. In modern society, the inheritance of Shen Xiao School is facing the challenge of consumerism and fast-paced lifestyle. Many people are "impatient" with Shen Xiao School and "afraid to invest too much", which also puts the inheritance of Shen Xiao School in a dilemma. Nevertheless, there are still some people who are committed to maintaining and inheriting the beliefs and practices of the Shen Xiao School.