Mutton is warm. Eating mutton regularly in cold weather can not only increase the body's heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach digest, and play an anti-aging role.
Mutton is rich in nutrition, which is of great benefit to tuberculosis, tracheitis, asthma, anemia, puerperal deficiency of both qi and blood, epigastric cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence, premature ejaculation and deficiency-cold syndrome. It has the effects of tonifying kidney, strengthening yang and warming deficiency, and is suitable for men to eat regularly.
Extended data
Mutton taboo:
1, avoid drinking tea?
Tea is the bane of mutton. This is because mutton is rich in protein and tea contains more tannic acid. Drinking tea while eating mutton will produce protein tannic acid, which will weaken the intestinal peristalsis and reduce the moisture in the stool, thus inducing constipation.
2, avoid eating with watermelon?
Eating mutton and then eating watermelon is easy to "hurt your vitality". This is because mutton is sweet and hot, while watermelon is cold and belongs to cold products. After eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach.
3, avoid eating with pumpkins?
It is also recorded in ancient Chinese medicine books that mutton should not be eaten with pumpkin. This is mainly because mutton and pumpkin are warm foods. If you eat together, it is easy to get angry. Similarly, when cooking mutton, you should also put less spicy condiments such as pepper, pepper, ginger, clove and fennel.
People's Network-Although mutton has high nutritional value? But four kinds of people are not suitable for eating mutton.
People's Network-Five Taboos for Eating Mutton