Cucumber porridge is specially used to treat dry tongue and bad breath caused by excessive liver fire or internal dampness. Ingredients: 50g cucumber,100g rice. Practice: Peel and slice cucumber, cook porridge with rice, and take it at will. Cucumber can replenish water and is good for removing fire.
Pogostemon gruel: Wash Pogostemon rugosa 15g (fresh 30g), put it in aluminum pot (aluminum pot must use it), add water and fry for 5 minutes, and discard the residue to get juice for later use. Then wash 50 grams of japonica rice, put it in a pot, add appropriate amount of water, put it on a strong fire to boil, and then cook it with slow fire. After the porridge is cooked, add the agastache juice and cook it. If the stomach fire is big, you can eat agastache, which can reduce the fire and clear away heat and toxic materials.
Litchi porridge, first of all, you should shell the newly bought litchi, wash it with clear water, and then cook it with rice to make porridge. When eaten at dinner, four days is a course of treatment, which has the effects of warming yang, benefiting qi, promoting fluid production and nourishing blood. It is suitable for the elderly with halitosis and diarrhea. Old people with a vegetarian constitution of yin deficiency and fire excess are not allowed to eat it.
Mung bean porridge: According to ancient records, mung bean tastes sweet and cold, enters the heart and stomach meridian, reduces swelling and qi, and clears away heat and toxic materials. In hot summer, people like to cook a pot of mung bean porridge at night and eat it after cooling, which will cool off the heat, even in dog days. Friends who feel angry may wish to cook a bowl of sweet and delicious mung bean porridge for themselves. An upgraded version of mung bean porridge, including mung bean lotus leaf porridge, mung bean barley porridge and so on. It belongs to cold food and is very helpful for reducing stomach fire. Mung bean porridge can clear away heat and detoxify, reduce the occurrence of stomach fire and improve gastrointestinal discomfort.
How to regulate stomach fire? You can try some recipes to reduce fire, which can play a role in health care, can also play a role in eliminating fire, can play a good role in nourishing yin and moistening dryness, clearing away heat and toxic materials, and can also play a role in nourishing yin. It has a conditioning effect on relieving some diseases caused by stomach fire.