Functions and Taboos of Algae Algae is a kind of common algae living in seawater, and it is a kind of natural food with very high nutritional value, which is good for the body after eating. Let's share the efficacy and taboos of seaweed for everyone.
Efficacy and function of seaweed taboo 1 efficacy and function of seaweed
1, supplement nutrition
Seaweed can provide rich nutrition for human body. Seaweed has high nutritional value. They can provide rich trace elements such as potassium and sodium, iron and calcium. In addition, it also contains plant protein and some gums and amino acids. After being absorbed by human body, these nutrients can promote human metabolism and improve the functions of various organs, which is of great benefit to maintaining human health.
2. Beautiful and beautiful
Beauty beauty is also the most important function of seaweed, because seaweed is rich in collagen, which can increase the toughness and elasticity of human skin and prevent the loss of collagen in skin cells. It can keep human skin young and healthy. In addition, some natural active ingredients contained in it can accelerate the metabolism of endotoxin in human body, but can not prevent pigmentation in human body, and can nourish skin and play an obvious whitening role.
Step 3 prevent cancer
People can also prevent cancer by eating more seaweed, because seaweed can not only improve human immunity, but also enhance human anti-virus ability, thus preventing the production of carcinogens in the human body, preventing human cells from becoming cancerous at the root, thus reducing the occurrence of cancer. Those who already have cancer can also reduce the side effects of radiotherapy and chemotherapy by eating more seaweed.
Taboo of seaweed
Most seaweeds are already rich in trace element iodine, which is beneficial to human health, but excessive absorption easily affects thyroid function. People with thyroid diseases in life can't eat seaweed, otherwise it will aggravate the condition and is not conducive to the recovery of the body.
How to eat seaweed
1, cold laver
Most children can cook cold salad. When using seaweed as a cold salad, wash the seaweed carefully. If it is dried seaweed, soak it in clear water in advance and cook it in a pot. Take it out, cool it with cold water, then cut it into desired shapes, add garlic, vinegar, sugar, soy sauce, oyster sauce and sesame oil and mix well before eating.
2. Stir-fry seaweed
Seaweed can also be fried and eaten. When frying again, you can give it a proper amount of shredded pork. When cooking, you need to wash the prepared seaweed and cut it into sections. Then marinate the shredded pork with soy sauce for half an hour in advance. Put a proper amount of cooking oil in the wok, add minced garlic and red pepper to stir fry, add shredded pork to stir fry, and add a little soy sauce and edible salt to taste.
Edible method of seaweed
1, seaweed porridge
When porridge can be cooked with seaweed and then with seaweed, it is best to choose those fresh and tender seaweed buds, wash them with clear water and chop them up for later use, then prepare a proper amount of glutinous rice and mung beans, wash them and put them in a pot, then cook them with medium and small fire until the mung beans are soft and glutinous, add the prepared seaweed buds and cook for five minutes. After cooking, add a small amount of edible salt to taste and mix well to get delicious seaweed porridge.
2, seaweed egg soup
Seaweed can also be mixed with eggs to make soup, especially laver in seaweed. When eating, you can soak it in clear water in advance, then put an appropriate amount of broth and a small amount of chicken essence in the pot, add the prepared seaweed and heat it to boil, then knock the eggs into a bowl to make egg liquid, put them into the pot to make egg flowers, and then pour sesame oil to eat.
Functions and taboos of seaweed 2 1. Treatment of subcervical cyst, which is getting bigger and bigger: seaweed 1 kg (desalted) sake 2 liters. Serve 2 flavors, silk bag seaweed wine stains, spring and summer 2. Twice a day, slightly pharynx, 3 days. Drink as much wine as before, 2 liters of stains. Slag is dried violently, and a square knife is taken at the end for 3 days. Do more, 3 doses is better. (Behind the elbow)
2, treatment of submandibular carbuncle such as plum: seaweed 1 kg, 2 liters of wine. Dye for a few days and drink a little. (Behind the elbow)
3. To treat snake bites, the first person to hand over is seaweed (fried buckwheat noodles) and white muscardine silkworm (fried). In the end, Bai Mei was ruined, and Maru and Goku grew up. Every time you eat 60 tablets and drink rice, you will release poisonous gas. (The Good Prescription of Doctors in the World)
4, treatment of hernia: laver, kelp each 15g, fennel 30g. Decoct with water. (Medicinal marine life in China)
Cure the fat on your body: seaweed is the last one to be applied or fried with seaweed wine. Go ahead. (Puji Fang)
Medicinal material characters
1. Sargassum macrophyllum (Sargassum macrophyllum): it is shriveled and curly, dark brown, partially hoarfrost, and 30 ~ 60 cm long. The trunk is cylindrical with conical protrusions, the main branches are born on both sides of the trunk, and the lateral branches are born in the axils of the main branches with short spines. The primary leaves are lanceolate or obovate, 5 ~ 7 cm long and 65438 0 cm wide, and the whole leaves are roughly serrated;
The secondary leaves are strip-shaped or lanceolate, and there are branchlets with strip-shaped leaves between the axils. Balloons are dark brown, spherical or ovoid, some with handles, the top is blunt and round, and some with thin and short tips. Crispy, soft when wet; Swelling after soaking, the meat is sticky. The smell is fishy and slightly salty.
2. Microalgae (Sargassum fusiforme): small, 15 ~ 40 cm long. Branches alternate, without thorns. The leaves are strip-shaped or spoon-shaped, and the apex is slightly enlarged and hollow. Balloons are axillary, spindle-shaped or spherical with long handles. Hard quality.
Piecewise character
1. Sargassum macrophyllum (Sargassum): irregular segments, curled. The surface is dark brown, the young branches and trunk have short thorns, the leaf margin is occasionally serrated, the air sac is dark brown, spherical or ovoid, and some have stalks. Crispy, soft when wet, swollen after soaking in water, and sticky meat. The smell is fishy and slightly salty.
2, lobular seaweed (Sargassum fusiforme): irregular segments, curly. The surface is dark brown or dark brown, and the trunk is cylindrical, rough and spineless. The leaves are spindle-shaped or spherical, hollow, balloon-shaped and have long stalks. Hard, fishy and slightly salty.
Effect and function of seaweed taboo 3 on resolving phlegm, softening hard mass and resolving hard mass
Seaweed is salty and cold in nature, which can soften and firm up, dissipate heat and resolve phlegm. Different traditional Chinese medicines have good effects on phlegm-dampness stagnation, qi stagnation and blood stasis, lump under the neck, swelling and pain.
Diuretic detumescence
Seaweed tastes bitter and enters the liver, stomach and kidney meridians, which is beneficial to the swelling reduction of water. The effect is better when combined with other drugs for promoting diuresis and eliminating dampness.
bring down the blood pressure
Intravenous injection of seaweed water extract has antihypertensive effect on anesthetized rabbits and dogs, and intravenous injection of Sargassum fusiforme also has obvious antihypertensive effect on anesthetized rats and cats.
anti coagulate
The alginic acid contained in this product has heparin-like anticoagulant effect. Artemisia selengensis extract has a very significant effect on rabbits (in vivo and in vitro).
Enhance immunity
Seaweed sulfated polysaccharide contained in seaweed can obviously promote the proliferation of lymphocytes in mice at different concentrations, and Sargassum fusiforme extract can promote the production of antibodies in mice.
Resist tumor
Sargassum Sargassum extract Sargassum fusiforme polysaccharide has certain anticancer effect on leukemia mice. It can also block the generation of human gastric cancer cells and increase the number of apoptosis of gastric cancer cells.
Anti infection
Sargassum Sargassum extract Sargassum fusiforme and sage have obvious inhibitory effect on Bacillus subtilis in esophagus. Algae polysaccharide can inhibit herpes simplex virus 1; Sargassum polysaccharide A, B and Ci have anti-botulinum toxin poisoning effects in mice.
antioxidation
Algae polysaccharide can significantly reduce LPO content in whole blood and liver of mice, and increase the activities of catalase and SOD.
What if the sea cabbage is too salty?
Soak in clear water
Chinese cabbage is a kind of seafood with high salt content. Therefore, before eating, you need to shake off the salt particles on the surface of the cabbage, then clean it with clear water, then soak the cabbage in clear water for about 4 hours, 1 change the water after 2 hours. After changing the water for three or four times, the salty taste of Chinese cabbage is relatively weak.
Add some side dishes
Or use less sea cabbage and add more side dishes. For example, stir-fry other dishes with cabbage, such as bean sprouts and carrots. Wash and shred cabbage and carrot, and wash bean sprouts. If it's too hot, put the bean sprouts, carotene and Chinese cabbage in a pan and fry them together, without adding salt, and improve the taste with the salty taste of Chinese cabbage itself.