Sweet, warm and nontoxic.
Efficacy indication
Tonifying the middle energizer, nourishing blood and calming the nerves. Can be used for treating spleen deficiency, anorexia, asthenia, loose stool, and women's dirty impatience. Preventing blood transfusion reaction, lowering serum alanine aminotransferase, resisting tumor, resisting oxidation, lowering blood pressure, lowering cholesterol, protecting liver, improving immunity, preventing and treating cerebral blood supply deficiency, antiallergic, cardiovascular diseases, osteoporosis and anemia.
Medicinal value
Cyclic adenosine monophosphate (cAMP) contained in jujube is an essential component of energy metabolism of human cells, which can enhance muscle strength, relieve fatigue, dilate blood vessels, increase myocardial contractility and improve myocardial nutrition, and has a good effect on preventing and treating cardiovascular diseases. According to the theory of traditional Chinese medicine, jujube has the functions of tonifying deficiency and benefiting qi, nourishing blood, calming nerves, invigorating spleen and regulating stomach, and has good curative effect on chronic hepatitis, liver cirrhosis, anemia, allergic purpura and other diseases.
Jujube contains triterpenoids and cyclic adenosine monophosphate, which has strong anticancer and antiallergic effects. Jujube can moisten the heart and lungs, relieve cough, tonify the five internal organs and treat deficiency. Besides stomach addiction, it can also calm the middle energizer, tonify the spleen, calm the stomach, relieve nine orifices and help the twelve meridians. ?
Extended data:
Matters needing attention
When eaten raw, jujube peel is easy to stay in the intestine and is not easy to be discharged, so chew it carefully when eating jujube.
Jujube skin is rich in nutrition, so it should be cooked with the skin when stewing soup.
Although red dates can be eaten often, it is best not to exceed 20 pieces at a time. Eating too much will damage the digestive function and cause constipation. Excessive consumption of jujube can cause hyperacidity and bloating.
Rotten jujube will produce fruit acid and methanol under the action of microorganisms. People who eat rotten dates will have poisoning reactions such as dizziness and visual impairment, which can endanger their lives. Pay special attention to them. .
Jujube has the effect of enriching blood, which is generally considered to be the most suitable for women to eat, but in some cases it is not the case: women with swollen eyes or feet and abdominal distension during menstruation are not suitable for eating jujube, otherwise the edema will be more serious; Women with hot constitution are not suitable for eating red dates during menstruation, otherwise it will cause excessive menstrual flow.
References:
Jujube (jujube) _ Baidu Encyclopedia