What are the benefits of dredging the back to gynecology? In the view of Chinese medicine, it is very important whether the meridians are unobstructed. When the meridians are blocked, the human body is prone to various diseases, so we should pay more attention to health at ordinary times. Here's the benefits of dredging the back to gynecology.
What are the benefits of dredging the back to gynecology? Scraping is a traditional Chinese medicine therapy. Scraping can promote blood circulation, remove blood stasis, dredge meridians, dispel dampness and dispel cold, and can treat dysmenorrhea, irregular menstruation, palace cold and other related conditions for women.
Therefore, back scraping is good for women's gynecology, which can effectively alleviate and treat some diseases of women's gynecology, and can also achieve the effect of regulating treatment for the human body. Therefore, back scraping has a good effect on stimulating related meridians and acupoints in the treatment of women's leukorrhagia, menstrual diseases and other related gynecological diseases.
The upper, middle and lower energizers of the human body are concentrated in the back, with the upper energizer controlling qi, the middle energizer controlling blood and the lower energizer controlling water. If qi is blocked, blood will be blocked, and if blood is blocked, poison will not be discharged. Therefore, keeping the back meridians unobstructed plays a vital role in our health.
For anyone, properly dredging meridians can accelerate blood circulation, relieve fatigue, solve qi stagnation and blood stasis, and improve sub-health.
What are the benefits of dredging the back to gynecology? 2. The benefits of dredging back meridians.
Usually, dredging the back meridians is not an operation in the medical field. Generally speaking, this operation refers to adjusting the pain of neck, shoulder, waist and back by massaging the back. The back meridians include Du Meridian, Foot Taiyang Bladder Meridian and so on. If you dredge the back meridians, it will affect the viscera. Common benefits are as follows:
1. Relieve fatigue: Due to bad posture and long working hours, the back muscles are in a state of tension, and dredging the back meridians is helpful to relieve muscle fatigue and make the human body relaxed;
2. Promote digestion: Shu Ge, Pishu and Shu Wei belong to the bladder meridian of Foot Taiyang, located in the spinal region, corresponding to the spleen and stomach. Dredging the back meridians is helpful to strengthen the spleen and stomach, promote digestion and relieve abdominal distension.
3. Regulating Yang Meridian Qi and Blood: There are Du Meridian and Foot Sun Bladder Meridian on the back of human body, and Du Meridian is the main body of Yang. The bladder meridian is the place where spinal nerves enter and exit, and all zang-fu organs and bladder meridians have corresponding reaction areas. Dredging back meridians is helpful to warm meridians, dispel cold and tonify yang, and has a certain effect on regulating qi and blood of yang meridians.
For women, dredging the back meridians is also helpful for beauty, and if it acts on the lumbosacral region, it can also alleviate the symptoms of gynecological diseases. It can be seen that dredging the back meridians has many benefits, so it is suggested to choose the appropriate method for conditioning according to your own situation.
What are the benefits of dredging the back to gynecology? 3 What are the methods to dredge the back meridians?
1, Warming is the most effective way to dredge meridians.
When the body is cold and wet, all the pipes in the body will shrink because of the cold, and the muscles and tissues in the body will harden when it is cold. At this time, acupuncture, massage, massage and other treatment methods have little effect on the treatment of various diseases, only temporary relief, and the recurrence rate is very high. In this case, we must learn the skills of warming up and expelling cold and dampness at the same time, so that the body is completely frozen and all kinds of pipes are naturally unblocked.
2. Gently rub the helix through the kidney.
Hold empty fists in both hands, and push the helix up and down with thumb and forefinger 1 min until the helix is congested and feverish. Traditional Chinese medicine believes that the essence of the whole body is collected by various organs and preserved by the kidneys. The kidney opens in the ear, and the ear is covered with acupuncture points all over the body, so massaging the ear can not only strengthen the kidney, but also get through the acupuncture points all over the body.
Step 3 comb your hair to promote blood circulation
Comb your hair with your fingers or a wooden comb from the front of your forehead to the back of your pillow, and from both temples to the top of your head, 50~ 100 times each time, especially in the morning. All the meridians of the human body converge on the head. When combing your hair, you should go through nearly 50 acupoints, such as Meichong, Tian Tong, Baihui, Tang Yin, Jade Pillow and Fengchi. Stimulating these points like acupuncture can promote the blood flow in the head and dredge the meridians.
4. Acupuncture and massage
Acupuncture and massage can help to open the second pulse of Ren Du and the twelve meridians. Ancient health care experts believe that dredging meridians can be an important measure of health care, and the simplest method is stimulation, massage and acupuncture at three important acupoints, namely Hegu, Neiguan and Zusanli. Hegu point can prevent and treat facial diseases, Neiguan point is helpful to prevent and treat heart diseases, and Zusanli point is the most effective to prevent visceral diseases, especially digestive system diseases.