I have never eaten boiled eggs with brown sugar. It is said to be a very good food for nourishing blood and nourishing the skin. What are the effects of eggs boiled with brown sugar? Let’s take a look below!
How to make brown sugar eggs
1. Material preparation: a bowl and a half of water, 3 raw eggs, 100g of brown sugar.
2. Take a bowl and a half of water (a small bowl you usually use for eating is fine, or you can also depend on the size of your pot), start heating it, wait until blisters appear in the water, and then break in the eggs.
3. When the water boils, collect the egg whites together and add brown sugar.
4. Add sugar, pick up the eggs after 1 minute, add a small amount of soup and serve.
5. If you are afraid of other flavors, you can put two slices of ginger in it.
We use brown sugar to boil eggs in our lives mainly because brown sugar water is helpful to our health. When we eat eggs, they contain the nutritional value of brown sugar, which is useful for treating some female diseases in our lives. It has very good curative effect. At the same time, the time we usually use to boil eggs with brown sugar is seven minutes. I hope everyone will remember this. Effects of boiled eggs with brown sugar
1. Boiled eggs with brown sugar are very helpful for women’s smooth menstruation. They can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother. .
2. If you feel low energy and poor complexion after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. If the symptoms of discomfort are severe, you can drink another cup before dinner, and it can be effectively improved after one week. You can also boil brown sugar into brown sugar water and drink it. This way it is easier to absorb the nutrients than eating it directly, and it is more effective in replenishing qi, strengthening the spleen and stomach, and warming the stomach.
3. Brown sugar water is the most common and practical brown sugar health drink in the early days. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking some brown sugar water during the 7 to 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and has a positive effect on postpartum uterine contraction, recovery, and lochia. It also has a significant promotion effect on the discharge of breast milk and milk secretion.
4. Brown sugar water can also be used for external application. It also has the effect of detoxification and moisturizing. Most of the older generation have experienced that children were stung by bees, and the wounds were red, swollen, and painful. At this time, Parents will take a small amount of brown sugar water with a higher concentration and apply it on the red and swollen area. The pain will be relieved and the redness and swelling will gradually subside. In autumn and winter, if the skin is itchy due to cold and dryness, you can also use brown sugar water to scrub and clean it, which can effectively relieve the dry and itchy feeling.
5. Brown sugar water can also be cooked with white fungus, wolfberry, red dates or red beans. It has a diuretic and diuretic effect, and helps discharge uterine waste during menstruation, and can relieve symptoms of abdominal distension and tight waist. Boil sweet potato, brown sugar, and ginger juice together, which not only has health-preserving effects, but also makes a unique snack.