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The so-called "three flowers gather at the top" and "five qi are facing the yuan". "Three Flowers" and "Five Spirits" are synonymous with metaphor. Three flowers are essence, qi and spirit. "Five Qi" is the code name of heart, liver, spleen, lung, kidney or other five elements, that is, gold, wood, water, fire, earth, etc. As for yoga in India, it is called "Five Qi" in terms of upward qi, downward qi, middle qi, left qi and right qi. Different nouns are actually * * *. Of course, the top of the gathering refers to the "Gonghui point" on the top of the head, which is also the so-called "Nihuan Palace" in Taoism, and the so-called "top wheel" and "Brahma point wheel" in Tantric Buddhism. However, there are different versions of Yuan in the Chao Dynasty: some people say that Yuan refers to Guanyuan point, which is commonly called Xiadantian, according to the concept of medical meridians and acupoints, while others think that Yuan refers to Huiyin point, which is called "seabed" in tantra and yoga. Who is right and who is wrong has never been proved, unless the immortal who really cultivated at home is willing to testify on the spot, perhaps this dispute can be settled. However, from the interpretation of academic theory and China's philology, as well as the verification of experience. We believe that this "yuan" word is common with the original source word. In other words, the so-called "yuan" refers to the original standard phenomenon, and the so-called "five qi towards yuan", that is to say, the qi in the internal organs of the human body returns to its original standard, full, harmonious and balanced without choking.