Seafood refers to creatures that grow in the sea, and purine is usually high. Soft-shelled turtle is fresh water, soft-shelled turtle is an egg-laying amphibian and reptile, which is a general term for soft aquatic turtles of turtles. At present, most of the soft-shelled turtles sold in the market are cultivated in artificial ponds. There are mainly soft-shelled turtle, Eriocheir sinensis, Eriocheir sinensis and soft-shelled turtle in China, among which soft-shelled turtle is more common.
nutritive value
Trionyx sinensis is rich in protein, unsaturated fatty acids, polysaccharides, various trace elements and vitamins, and the contents of various nutrients vary with different parts. Turtle meat is rich in animal glue, keratin, iron, vitamin D and other nutrients.
The fat of soft-shelled turtle is mainly unsaturated fatty acids, accounting for more than 70%, of which highly unsaturated fatty acids account for more than 25%, which is 6.54 times that of beef and 2.54 times that of tilapia. DHA (eicosapentaenoic acid) and EPA (eicosahexaenoic acid) are highly unsaturated fatty acids.