What effect does crocus soak in water to drink? What should I pay attention to?

1 What's the function of soaking crocus in water?

Regulating Endocrine Drinking saffron soaked in water often can promote blood circulation, improve blood oxygen supply capacity, timely regulate human endocrine system, improve human immunity and resistance, and play a role in strengthening physique.

Prevention and treatment of cardiovascular and cerebrovascular diseases According to medical research, a proper amount of saffron can protect the human heart, reduce high blood pressure, and have a significant effect on cardiovascular and cerebrovascular diseases such as myocardial infarction and cerebral infarction.

It can cure irregular menstruation. According to ancient records, saffron is "sweet, slightly pungent and flat; Meridian of heart and liver; The body is light and moist, scattered in the blood. Mainly used for irregular menstruation, dysmenorrhea, amenorrhea, postpartum lochia, abdominal pain and so on. "

Beauty beauty mentioned the beauty effect of saffron in Pinhui Essentials: "Dispelling depression and regulating blood, widening the chest and diaphragm, appetizing into the diet, nourishing the body for a long time, and pleasing the color." Saffron can promote human metabolism and make women shine from the inside out.

What should I pay attention to when drinking saffron water?

Women should not take it during pregnancy. Through many palace dramas, we know that taking saffron during pregnancy has the effect of abortion. Therefore, it is best for pregnant women or women who are preparing to get pregnant not to take saffron. Crocus sativus is mainly used as abortion medicine in China, with a long history. However, what needs to be known is that saffron only increases the probability of miscarriage and has no contraceptive effect. Saffron should not be used as a contraceptive. In addition, postpartum women are very suitable for taking saffron, and saffron has the effect of enriching blood after childbirth.

Pay attention to side effects. People who take too much saffron or are not suitable for taking it are prone to side effects. Experts suggest that some people who have no symptoms of blood stasis should not take saffron soaked in water often, otherwise it will lead to skin ulcers and bleeding, which is not good for health.

You can't eat too much saffron. The dosage of crocus sativus should not exceed10g at a time, otherwise it will have adverse effects on the body. This is because saffron has a strong effect on the nervous system after entering the body, and it has a certain excitement. Therefore, if you take a lot of saffron, it will easily lead to nervous overexcitation, dizziness and insomnia, and some people with sensitive constitution may also have rashes and allergic urticaria.