Shennong Materia Medica records that Ejiao belongs to the same grade as ginseng, velvet antler and cordyceps sinensis, and is listed as "top grade" Chinese herbal medicine; The so-called top grade refers to drugs that can be eaten more and are less harmful or harmless to the body. According to Shennong's Classic of Materia Medica, "Ejiao is sweet and flat in taste, and the main friend collapses, and the fatigue is like malaria, waist and abdominal pain, and the limbs are sore, and the woman has blood to prevent miscarriage. Long-term use, fitness and qi. "
The research of nourishing yin and blood+improving immunity proves that Ejiao can improve immunity; Modern people's busy life, lack of sleep and poor diet make their immunity easy to decline, which in turn leads to the invasion of viruses and bacteria. Ejiao can not only nourish yin and replenish blood, but also improve immunity and reduce the chance of illness.
It is safe to eat Ejiao first. However, Ejiao can't be eaten by everyone! People with wet constitution and obesity should not take Ejiao; Or people who have a cold, because they have a cold, they must first clear the external evils and then nourish them; As for women, try not to take Ejiao during menstruation, because Ejiao has the function of stopping bleeding and menstrual blood will stay in the body. Therefore, if you want to take Ejiao, you must first seek medical confirmation to be safe.