The most common use method of corn stigma is to make it into tea reference, which can play a very good role, such as diuresis and detumescence, lowering blood pressure and blood sugar. Here are some ways to drink corn silk tea. For example, sitting together with red dates and corn stigma is delicious, my sweetness. First, we collect some fresh corn stigma, dry it and clean it, then boil water to prepare some red dates, remove the stones inside, and then put the corn stigma and red dates together and cook them slowly for a period of time. After boiling, we take out the corn stigma, and then pour the boiled water into the teapot to drink, which is very delicious.
Corn stigma has a very good weight loss effect, and we can play a very good role in promoting blood circulation and removing blood stasis by putting corn stigma and brown sugar together, so it is also very helpful to our health. First, we prepare some fresh corn stigma, clean it and dry it in the sun. Then we prepare some brown sugar Jiang Shui and pour it into the pot. After the water has been boiled for a while, we pour the brown sugar into the pot, then put the corn stigma in it and cook it slowly with low heat. During this time, we can stir it slowly and evenly with a spoon, and the ceasefire will stop in about ten minutes. Pour it into a bowl and cool it. It's delicious. In daily life, for people who are losing weight, drinking some corn beard tea can also help to lose weight and supplement some nutrients needed by the body.
The above is how to eat the corn beard, which is used for the silk spit out by the corn. There are many ways to eat it, the most common is to make tea, and we can also choose to make tea and drink it in our daily life.
Further reading: How to eat corn silk?