Folk folk prescription: the method of making medicated diet to moisten dryness and quench thirst in traditional Chinese medicine

Moisturizing with traditional Chinese medicine can relieve the body reaction of dry mouth from the inside and make people live a moist life. Director Liu pointed out that the five elements of "fire, water and earth" are in harmony with the four seasons. Autumn belongs to "gold" and autumn is the main command of gold. The lungs are also gold, it should be autumn. The lungs are delicate and vulnerable to dryness. Lung governs fur, nose governs enlightenment. Dry autumn is easy to hurt lung yin, leading to dry throat, dry nose and dry skin. Therefore, it is necessary to nourish yin, promote fluid production and moisten the lungs in autumn.

Formula 1: Xiaozao Jiufei Decoction

"Clear dry ginseng grass loquat, gypsum gum apricot wheat flax; After winter mulberry leaves are frosted, the effect of nourishing yin and moistening dryness is commendable. " This is the formula of Xiaozao Jiufei Decoction, which contains the Chinese medicinal materials, including-

Materials: Radix Adenophorae 15g or Radix Panacis Quinquefolii 10g (original ginseng, lukewarm), Radix Glycyrrhizae 6g, Folium Eriobotryae 15g, Lily 10g (original Ejiao), Almond 10g, and Radix Ophiopogonis 10g.

Quantity: 4 persons.

Practice: 6 bowls are made into 3 bowls.

Party 2: Braised papaya with tremella.

Ingredients: 50g tremella, half a papaya (about 500g).

Quantity: 4 persons.

Practice: put tremella and papaya in a stew pot.

Function: moistening dryness and nourishing lung.

Recipe 3: Lotus seed lily winter melon soup

Ingredients: 30g of lotus seed, 30g of lily and 500g of wax gourd.

Dosage: 3-4 people

Practice: put the materials together, add appropriate amount of water, and make soup.

Room 4: Radix Adenophorae and Radix Ophiopogonis Syrup

Materials: Adenophora adenophora 30g, Ophiopogon japonicus 15g, bamboo leaves 10g, licorice 5g, asparagus 15g.

Dosage: 3-4 people

Practice: add appropriate amount of rock sugar and boil it into sugar water.

Wu Fang: Ginseng Leaf Tea.

Materials: ginseng leaf 10g, licorice 3g.

Quantity: 1 person

Practice: ginseng leaves and licorice are soaked in boiling water to make tea.

Remind you: Chinese medicine moistens and quenches thirst. This folk prescription comes from the internet. Please follow the doctor's advice before use.